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Chinese health 中医保健 >>
Family health medicine 家庭
2015年04月21日
The path to raise liver of spring
NingWeiXia The second people's hospital of chengdu city, sichuan province
China's traditional Chinese medicine to
Spring regimen on liver, from the following several aspects.
Liver often wind wood, the main computer. Custom command, spring wind for all ills, the first of the six evils of the good number change, frequent spring of infectious disease, often associated with feelings of virtual evil evil wind, therefore when fortified. Especially the liver is often more than children, after suffering from infectious diseases, the wind evil is in the hot, convulsions, convulsions, etc in the autumn zephyrlily dynamic performance, should be vigilant.
Liver factor, the volunteers to anger, sex article xi da, evil depression. Diseases with appropriate solutions of unfavorable knot, the human spirit, consciousness and thinking of modern activities, whether diseases with happy relationship. In addition, "bind", liver and gallbladder are list, bravery is less Yang, ascending function in the spring. So the spring should pay special attention to mental nursing, stay open-minded, positive and optimistic open-minded, as far as possible to send boring, bad feelings such as depression.
The liver factor, factors of modern, but also promote the spleen and stomach. Port of diseases with fresh spring, liver function, according to the "wood, earth," the five elements theory of traditional Chinese medicine, liver injury and the spleen, affect the digestion and absorption function of the spleen and stomach. So keep fit news theory, said: "when spring, and eating should decrease acid yi gan, in a temper." Spring diet should be light, micro cin drallig temperature for the principle.
The liver stores blood, in the body. Physiological activities of the body, because of blood moisten, people are quiet during the break, some blood to liver, and when the activity, the liver and helps the heart blood lose cloth around, the supply of energy. Attention should be paid to mix a spring, not too overworked, do not stay up late or do too violent activities, to make the liver blood filling. Liver disease especially should pay attention to rest, avoid aggravating liver burden.
Liver begin to understand in the eye, in the fluid to tears. Spring is green, nature of modern research on green has good excitement action on the fundus retinal cells, green is not only into the liver, can also benefit, should look more green plants to pleasing to the eye of god. Spring is "will" (acute catarrhal conjunctivitis), eye conjunctivitis (spring) season itch, pay attention to prevention.
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-04/20/content_97957.htm