Spring detox diet 
 
 
Source: Beijing business today 

    Honey fasting
 
    The main ingredient in modern medical research proof, honey glucose and fructose is easy to be absorbed by human body use. Often drink honey to get rid of toxins, beauty to raise colour the effect. Take honey in the morning and evening, a day after breakfast 40 minutes and 40 minutes before he goes to bed at night to eat honey, every eat two tablespoons of 100 ml (50-100 grams) with warm boiled water. Here to remind is, when a person with diabetes has constipation can't use this method.
 
    Lemon detoxification
 
    Lemon is a rich source of sustenance C and various acid, through reasonable allocate, or material is very effective to lose weight, especially suitable for colon cleansing to lose weight. The method reducing weight is as follows: add half a litre of water and lemon juice in the fridge, low temperature easy to have the feeling of cool and refreshing. Daily drink at least three liters of lemonade, needs no special diet or banning snacks, but must always added lemonade. Must match the 15 minutes daily exercise, don't have to be continuous, dispersing time may also help to sweat, the purpose is to eliminate harmful substances in the body.
 
    Potatoes, apple juice
 
    Potatoes and apples are rich in dietary fiber, can promote gastrointestinal peristalsis. And the heat is not high, is a very good diet. Potato, 1, 2, honey, apple will wash potatoes and apple slices, juiced juicer stir well to join the bees to drink. When breakfast or dinner drink.
 
 
 
The original link: http://www.bbtnews.com.cn/news/2015-04/22000000752035.shtml