The four big misunderstanding of preserve one's health over a cup of tea 
 
 
Source: nanyang daily 

    No matter at home and abroad, keeping in good health tea is widely to reach a consensus. But according to a report by the Chicago BBS newspaper recently, actually about a cup of tea, there are a lot of consensus may be wrong.
 
    Black tea contains more caffeine than green tea. Although some black tea has the words such as "refreshing", and green tea is known as "zen tea", but the difference between them is processed, the caffeine content is not affected. Their caffeine content. Also, green tea than black tea is more healthy.
 
    Caffeine in tea can purify. In 30 seconds a cup of tea and pour out the water, and then try again, it is said that it can remove the caffeine in the tea, but it had no basis. You pour out not just the caffeine, and is very beneficial to the body of catechins and flavonoids.
 
    Drink green tea can lose weight. Some scientists speculate that the tea contains caffeine and highly reactive catechins work together can promote fat oxidation. But the results are not consistent. Experts say, even if they do have this effect, also is weak, half a piece of the oreo chocolate cream cookies can allow them to the role of the failure.
 
    Milk tea losing health care function. Bloomberg points out, there is no other studies have come to this conclusion. Scientists in the milk protein whether inhibition of flavonoids in the tea have been controversial.
 
(according to the Chinese tea net)
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0424/367551.html