Spring eat wild vegetables three attention 
 
 
Chang Yiyong Huaiyang henan province people's hospital 
 
 
China's traditional Chinese medicine to 

    Wild vegetables do not casually
 
    Himself to the field must pay attention to the excavation of potherb, due to the automobile exhaust pollution, water pollution, urban NaDao road, don't excavation of the plants of the rivers edge. In the suburbs, also want to try to avoid the roadside, farm land excavation of easy pollution. Some wild vegetables grown in or near the river, dump them as soil, grow lush, but as a result of long-term growth in pollution area, this kind of wild vegetables are difficult to clean. Before the potherb, therefore, to get into the habit of water soak vegetables, and wash it. Had better choose the growth of the fields, the mountains dig potherb. Try to choose their own familiar wild vegetables, if can't accurately identify, best don't dig, especially wild mushrooms, so as to avoid food poisoning.
 
    Wild vegetables to eat
 
    Eat vegetables at least know what eat wild vegetables toxic non-toxic, not know vegetables are best not to eat. Because there are some wild vegetables contain toxic, light person MenZhang vomiting after eating, the person that weigh broken lives. The plants of the long put can't eat. Potherb is best to pick to eat, now now for a long time to put the vegetables not only fresh, fresh scent is exhausted, and reduce nutrients, especially for a long time to put the potherb easy changing, especially bad. Bitter potherb unfavorable feed more. A detoxification bitter vegetables taste bitter cold, relieve inflammation or internal heat, but excessive consumption will damage the spleen and stomach.
 
    Some wild vegetables can cause allergies
 
    Studies have found that a significant number of wild vegetables, such as wild celery, chrysanthum, with water, ash, purslane, sophora japonica, wild small garlic, etc., all contains substances, which can cause allergy, in some special physical fitness of humans, can cause allergic reactions. Such as ash, purslane, sophora japonica, eat the skin after exposure in the sun, easy to induce solar dermatitis, etc in the eyelids, face, neck and arm symptoms such as redness, itching, or even a blister. Wild if small garlic eat too much, can appear the symptom such as throat, dry red swollen eyes. So, after eating vegetables once appear in the whole body itching, swelling, rash or subcutaneous bleeding and other symptoms, should immediately stop eating, immediately to the hospital make a diagnosis and give treatment, lest delay, cause damage to the liver, kidney.
 
 
 
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