Help you protect prostate health prescription 
 
 
Our reporter Yi Xiaofeng 
 
 
China's traditional Chinese medicine to 

    Hyperplasia of prostate, also known as prostate hypertrophy, is one of the most common disease of middle-aged and old male urination dysfunction, and its incidence increases with the growth of the age, the original usually occurs after age 40, 60 age greater than 50%, as high as 83% at the age of 80. Recently in an interview with reporters, male branch of heilongjiang Chinese medicine institute, director of the committee, the provincial hospital of traditional Chinese medicine, director of the male Sun Yiming says, hyperplasia of prostate gland hypertrophy oppression urethra or bladder urethral obstruction, and then gradually occur urinary frequency, dysuria, night urination number increase, intravenous drip, and even urine cannot eduction, eventually cause acute urinary retention, severe cases can cause kidney failure.
 
    Sun Yiming points out, from the perspective of traditional Chinese medicine, prostate hyperplasia belongs to traditional Chinese medicine "retention of urine" "stranguria" category. Mainly in the elderly onset of the disease, is caused by old to liver and kidney deficiency, gasification division, phlegm and blood stasis caused by junction. Kidney as the motive power of life activity, can promote the role of the compress blood prevail and water. Kidney deficiency, and promote to the ferry stop water, poor blood cycle, brewed hot and humid, poly ShengTan stasis, phlegm and blood stasis and humid days together for a long time can be sent for this disease. The occurrence of the disease is related to the liver. The pivot, the reinforcement of yue: "fa jue Yin jin... follow Yin on shares, to Yin", points out that in physiological prostate which is fa jue Yin liver meridian courses. The pivot, the meridians and yue: "legacy is liver ill, fox hernia drowned Long closed". "Element asked, jue" also said: "jue Yin jue, pain in the lower abdomen, abdominal distension hengjing Sou adverse", pathologically, the occurrence of hyperplasia of prostate and relationship of foot jue Yin liver lesions is very close.
 
    Qi at the same time, the seven emotions hurt liver, liver stasis, pathogenesis, affect kidney and gasification of the sanjiao (triple energizer), make the channel through the blocked, retention of urine. In addition, the pathogens accumulate knot liver meridian, stop the rooms, ShengTan caused by blood stasis, and qi stagnation and phlegm and blood stasis to lower, then send to the disease. Sun Yiming says, the disease clinical manifestations of prostatic hyperplasia is main symptom with progressive dysuria, common frequency, waiting, urine thin urination, segmented micturition, dribbling and so on, because of the obstruction caused by infection, cystitis, urgency, urinary pain, pyuria, secondary upper tract infection disease, and accompanied by fever, low back pain and systemic poisoning symptoms, if the obstruction is serious, long course of easy to cause kidney damage, anemia, increased blood pressure, drowsiness, limb edema, renal insufficiency.
 
    So in daily life, the man how to protect their prostate as well? Sun Yiming prescribing health has the following seven --
 
    One is not a full bladder: some people because of the heavy work, often a full bladder, this habit is very bad, adverse to the prostate. Can oppress a full bladder prostate, for patients with prostate, a full bladder is easy to cause the urine reflux, has a harmful effect on kidney and ureter.
 
    2 it is to drink more water, less water can make the urine concentration, harmful to human body the prostate gland and other organs, must be drinking lots of water every day, it is advisable to around 2000 ml.
 
    Three is more intake of zinc, zinc can enhance the resistance of the prostate infection, seafood, lean meat, whole grains, legumes, seeds, peanut, pumpkin seeds, sesame seeds contain lots of zinc. In daily life should also pay attention to eat more whole grains, nuts, vegetable oil, fresh vegetables and fruits, to complement a variety of antioxidants.
 
    Four is soon to sit, alcohol, tobacco, and diet acrimony stimulation: sedentary will direct pressure to the perineum, makes the entire reproductive system of male friend blood microcirculation obstruction, then all kinds of harmful substances in the body, fill in the prostate. Acrid and long-term smoking and drinking alcohol can make prostate hyperemia and edema, long-term aggravate symptoms.
 
    Five is to check the foreskin, wrapping is too long shelter evil people and practices easily, easy cause urethritis, prostatitis. To check whether the foreskin is too long, so man elders to do circumcision as early as possible.
 
    Six is self massage: male friends can do self massage before sleep, so as to achieve the purpose of health illnesses. Operation method is as follows: take the supine position, left leg straight, left hand on the CV 8 hole (navel), with middle finger and index finger and ring finger, three refers to the rotation, at the same time with the right hand again three fingers on perineum point rotating massage, a total of 100 times, massage blood circulation to speed up the making the perineum, antiphlogistic, the curative effect of pain and swelling.
 
    Seven is often exercise: through an active part in sports, such as running, climbing, swimming, playing, exercises, etc., can accelerate the body's blood circulation and metabolism, improve local blood circulation, prostate can reduce blood stasis, to keep the testicular function, delay of testicular function decline, and strengthen the body disease-resistant ability, reduce the urethritis, cystitis, and the onset of prostatitis.
 
    Sun Yiming finally stressed that food and clothing lives row is closely related to people's health, especially have a friend prostatic hyperplasia is to avoid "wine for pulp to do such things often to drunk into the room, for exerting its essence, to dissipation of the true, I do not know its full, royal god, from time to time for his fast heart, inverse living, living without a day", if you can stay away from inducing factors of these diseases, believe male friends will "gland" before the light, the youth forever.
 
 
 
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