Tea time decided to preserve one's health effect size Drink green tea in the morning, noon to drink oolong tea 
 
 
Source: the web - life times 

    As is known to all, tea is good for health. But the selection of tea and drinking method, effect of preserve one's health will also be different. Therefore, we can according to different time intervals of the day the body's demand for health, points early, middle and late drink different tea, can have better effect.
 
    Drink green tea in the morning. Green tea is also called not fermented tea, belongs to Yang in the tea. Due to the human body in the morning sun be the spirit fu, flourishing, the person mind at this time to drink green tea helps to spleen and stomach, nourishing brain god.
 
    At noon to drink oolong tea. Oolong tea is semi-fermented tea, its composition of tannin is closely related to the metabolism of fat. Drinking at noon can play the spleen, disappear fat be bored with, refreshing effect such as fatigue, beneficial to work in the afternoon.
 
    Drink tea in the evening. The human body in the sun be the spirit return in the evening, qi activity decreased, especially after a day's work tired, mind need aftercare recovery. When after fermentation processing of puer tea into the human body, can form a layer of soft film adhesion on the surface of the stomach, have the effect of warm stomach xiaoshi, comfortable sleep.
 
    Worth to remind is, what kind of tea drinking, adopt what way of tea drinking, everyone has their own habits and hobbies, don't have to be the same. But must pay attention to the time and drank tea, lest cause adverse reactions.
 
(from the family doctor newspaper)
 
 
 
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0507/368508.html