Early summer four unhealthy behavior early summer four unhealthy behavior 
 
 
Source: Beijing business today 

    Tea drinking on an empty stomach
 
    The fine tradition of tea drinking is a lot of families, but a large number of drinking tea, especially on an empty stomach drink tea, sun be the spirit loss easily lead to the human body. If it is like to eat salty, salty tea into the kidney, kidney Yang shuo, lower dissipation, makes people easy to of hand, foot and pain of poliomyelitis, and the yuan of deficiency cold diarrhea, impotence, dysmenorrhea and other disorders. Summer drink tea to drink after a meal, therefore, it is advisable to 2-3 cups, such as hungry, immediately stop drinking.
 
    Cold water bath
 
    Cold water bath is a lot of young and middle-aged male favorite summer, but it's hot in summer, people sweat pore muscle Cou are in a state of open drain. A small metaphor, sweat pore to the door, gate open in summer, cold, the wind, the origin easily through the door and from the body, cause the sun be the spirit of dark, can meet the condition of with hand, foot and chills, leg twitch, binocular vision is not clear, what change is born unexplained heat syndromes. At the same time, even if the hot water bath, also should pay attention to shelter after bath, especially for children.
 
    Night lie corrupt cool
 
    He goes to bed at night not open air conditioning all night, otherwise easily lead to colds, facial paralysis, joint pain, abdominal pain, diarrhea, is serious damage to the body. For children, not to fall asleep on the fan after take cool, otherwise, the susceptibility to tetany, silence doesn't open mouth, the wind conditions such as certification. Summer is so hot, however, absolutely refuse to open air conditioning is not realistic, should be reasonable use: 1, don't blow on, protect the abdomen, the head and foot. 2, wind generally with the breeze advisable, especially for children, not blowing too hard too hard. 3, blowing time to temperate, feel not so hot can appropriate adjust small wind speed.
 
    Night eat cold
 
    Summer night is short, the age slightly longer, or a weak constitution, often cold womb, is not easy to digest food. Lettuce, melons, etc of the cold, unfavorable eat at night. In addition, the night don't eat meat, noodles, gooey thing in the world, otherwise, can appear the symptoms such as abdominal distension.
 
 
 
The original link: http://www.bbtnews.com.cn/news/2015-05/14000000752058.shtml