Eat the fruit diet strawberry 
 
 
NingWeiXia Wang Aiqin The second people's hospital of chengdu city, sichuan province 
 
 
China's traditional Chinese medicine to 

    Early summer wheatgrass ji qiao, during the fruit out of season, the strawberry fruit is always dressed in bright makeup beat the market. Strawberry is native to South America, Europe and other places, have a reputation as a "fruit empress". Cultivation are everywhere in our country, there are wild fruits. Strawberry is delicious red tender, soft, juicy, sweet and delicious, and has a unique fragrance, is quite popular with people.
 
    Strawberry is rich in nutrients, including vitamin C 7 to 10 times higher than apple, grape, consuming four or five strawberries, can meet the required amount of vitamin C an adult day (50 mg). And malic acid, citric acid, vitamin B1, vitamin B12 and carotene, calcium, phosphorus, iron content is better than apples, pears, grapes, three to four times higher. Taiwan they called strawberry "live vitamin pills", the germans reputation strawberry is the fruit of the "magic". Strawberry nutrition easy digestion and absorption by human body, is a health food for young and old.
 
    The doctor of traditional Chinese medicine thinks, strawberry cool flavor nucleotide, has oneself embellish lung, spleen and stomach, tomifying qi and blood, cooling blood heat, the effect such as drug therapy, apply to phlegm-heat type. A dry cough, tianjin thirst, loss of appetite, indigestion, less blood feud, god exhausted face yellow, bleeding gums, and breath of sores, drunken malaise.
 
    Strawberry diet: (1) a dry cough without phlegm, time will not more: fresh strawberry 6 g, rock candy 30 g, every boiled together, take 3 times a day; (2) lung cough: the fresh strawberry 50 g, lemon, pear juice, 15 g mixed with honey to make, two YinFu; (3) loss of appetite, wash and juice, 250 g fresh strawberry points 2 times to drink; (4) dyspepsia: strawberry 100 grams, 30 grams of hawthorn, wash the two taste, add right amount water decoct soup to drink; (5) the gum bleeding, breath of sores, sore throats, hoarseness: wash fresh strawberry juice, morning and evening YinFu a cup; 6 qi deficiency: 250 g strawberries, raisins, 100 g, 100 g sugar, 800 ml water, after boiling to tenderly braised 5 minutes, away from the fire soak 10 hours after taking; All landowners qi deficiency anemia: strawberry 100 grams, red jujube 50 grams, 30 grams of dried lichee, 150 g glutinous rice, will be on 4 flavor into the pan, add right amount water cook porridge; Today constipation: 50 g strawberries, sesame oil, strawberry mash and sesame oil mix to make oral on an empty stomach; Pet-name ruby urination: wash and juice, strawberry 60 grams in cold water with a blunt, 3 times a day; Attending dizziness after drinking, eating 100 g fresh strawberries, help from ingesting the brain.
 
 
 
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