These signs The rest! 
 
 
Psychosomatic medicine, China medical university, general hospital chief physician YuXiaoNian 
 
 
Source: health 

    Beauty recently Hong Kong cable television anchorwoman castaly, because of work pressure, was found dead near burned charcoal in residence, only 34 years old; Not long ago, shenzhen IT man in the company rented hotel sudden death; Last year guangzhou fairy sea network technology co., LTD. President zhang xu, because of overwork death of a heart attack, just 33 years old. Many netizens sigh, once raged in Japan "karoshi" in China is also increasingly serious.
 
    , according to a survey on the status of the professional psychology of modern office workers face psychological crisis has serious damage to the psychosomatic health of people, but the problem is often ignored, so that a serious problem to be found or attention.
 
    So what symptom, suggest we face severe psychological pressure, need for vigilance.
 
    1. Can't get away from the "obsessive compulsive disorder"
 
    Market competition in modern society, the enterprise to seek new technology, office workers workload is big, often work overtime, stay up late, easy life and work imbalance. Some young people in the majority of enterprises, in particular, workers tall to the requirement of professional development, to the knowledge update, strong sense of urgency, and life pressure, sense of uncertainty about the future, career crisis are higher than others. If somehow appeared upset, when things get angry easily, tension, fear and paranoid, at worst think something like, like to force yourself to reach the goal; Always worry about not getting things done, again and again, want to some of my all think there is no need even to do the same thing over and over again many times, these are manifestations of obsessive-compulsive disorder.
 
    2. Moody's "emotional"
 
    In the workplace, want to make good work target, ability is not enough, no matter between colleagues, or inferior, even between with customers, work requires good communication and coordination, such as each other's attitudes, feelings, words and deeds, the special requirements of customers, professional inquiry, burden, and do not understand, will seriously affect the working mood.
 
    3. The suffocating feeling of pressure
 
    For those who are in important positions, especially has certain leading function in terms of personnel, both society and themselves, will have a higher moral standard to its expectations, personality, academic knowledge. Many insufficiencies in the reality, can make this kind of crowd inside a huge contradictions, to overcome the inner unpleasant feeling, even with higher standards themselves, the passage of time is a kind of invisible pressure oppression, appeared at a state of mind.
 
    4. The puzzling of depression and anxiety
 
    In recent years, continuous record of house prices, rising prices and the promotion of self development is to make people feel more pressure. Everything seems to be more and more uncertain, future career promotion by many non controllable factors, many people naturally prone to spiral out of control. All aspects of confusion, inner pressure big, is likely to be agitated, depressed, and produce the psychological problems such as anxiety about the future.
 
    5. But the danger of the "vocational exhaustion"
 
    Modern enterprise product updates quickly, technology has developed rapidly, this requires each employee must constantly learning, to update the knowledge and skills. Around the demand of the professional workers gradually reduces the work of degrees of freedom, and increase the work pressure. In this state for a long time without adjustment, enthusiasm for work will be lost, the mood be agitated, irritable, and indifference can no longer pay attention to things around. Many have had the experience of working people have said they feel unable to stick to it, lose intend not only to the work, and even lose confidence for life. This feeling of job burnout is a state of dangerous.
 
 
 
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