Yang mei is unfavorable feed more delicious 
 
 
Chen Riyi Pingyang county, zhejiang province phoenix nest health family planning service center 
 
 
China's traditional Chinese medicine to 

    At the moment, the Yang mei in season. Yang mei are rich in fiber, minerals, vitamins, trace elements and a certain amount of protein, fat, pectin and 8 kinds of amino acids beneficial to human body, especially the calcium, phosphorus, iron and other elements in the fruit content is much higher than other fruits. At the same time, Yang mei thirst quenching, and the spleen appetizer, desiccant cooling and detoxifying remove cold, and so on, also can increase the body's immune ability. So, right amount eat Yang mei at ordinary times, the health is helpful.
 
    Needing those who remind everybody is, waxberry, although tasty and has certain health care function, but can't eat too much, especially once eat properly controlled. This is because the fruit arbutus belongs to the warm sex, more food will have in the whole body heat, phlegm, sores inflammatory response (especially a variety of physiological functions in the body also is not sound sometimes children are more likely to happen), especially easily lose people at ordinary times, more attention should be paid to eat less, so as not to eat and cause physical discomfort and even cause some diseases, bring adverse effect to health. In addition, Yang mei flavour acid, easy to damage the teeth, wash your mouth in time after eating, the damage to the teeth to reduce acid.
 
    Also pointed out that for many years, the folk thought eat Yang mei nuclear clear bowel help digestion, that is not science. As we all know, Yang mei nuclear is a good thing, swallow cannot be after digestion and absorption. Inadvertently eat a few arbutus nuclear doesn't matter much, but if you eat too much, not only can't help to digest, will be a burden to intestines and stomach, and even cause of acute intestinal.
 
    Pick Yang mei, in addition to pay attention to the fresh, high maturity, without damage, also note with sweet and sour moderate, colour and lustre more deep, fruit large nuclear small, soft texture, aroma foot is preferred. Yang mei had better eat now buy now, how much to eat how much buy. If you want to buy some more in yangmei season after taste slowly, can handle arbutus clean (it is best not to wash, to avoid being frozen) partial shipments in more than one plastic bag, then refrigerate freezing room, can be stored for a long time will not bad.
 
 
 
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