Oneself runfei food strawberries 
 
 
Hu XianguoHubei province yuanan hospital 
 
 
China's traditional Chinese medicine to 

    Strawberry, JiaoMing blackberry, raspberry, native to Europe, and popular in China in the early years of the nineteenth century was introduced into China. Appearance of strawberry is like a heart, the bright color pink, juicy flesh, sweet and pleasant aroma, rich nutrition, reason has "fruit empress" of reputation. The doctor of traditional Chinese medicine thinks, strawberry flavor, cool, into the spleen, stomach, lung, oneself have embellish lung, spleen and stomach, the diuresis detumescence, antipyretic prompting fashionistas, apply to the lung hot cough, loss of appetite, urine is short and heat polydipsia, drink and polydipsia, etc. Nutritional analysis showed that the strawberry is rich in amino acids, fructose, sucrose, glucose, citric acid, malic acid, pectin, carotene, vitamin C, B1, B2, nicotinic acid and minerals calcium, magnesium, phosphorus, iron, etc., these nutrients for growth and development has a very good role, will be great help for the elderly, children. Foreign scholars study found that the effective composition in strawberry, inhibits the growth of tumor. Each hectogram strawberry contain vitamin C50 ~ 100 mg, more than 10 times higher than apples and grapes. Scientific research has confirmed that vitamin C can eliminate relaxation and tension between cells, brain cells structure, strong smooth skin elastic, have important effects on the brain and mental development. Rich vitamin C in strawberry besides can prevent scurvy, for arteriosclerosis, coronary heart disease, angina pectoris, cerebral hemorrhage, hypertension, hyperlipidemia, etc., has a positive role in prevention. Strawberry contain pectin and cellulose, can promote gastrointestinal peristalsis, improve constipation, hemorrhoids and colon cancer. Strawberry contain amine compounds of leukaemia, aplastic anemia, have certain curative effect.
 
    Strawberries to eat more, common is the strawberry is rinsed clean, direct edible, or will wash the strawberries mix with sugar or milk to eat sweet, unique flavor, having a unique style. With the development of food industry, strawberry has made all kinds of canned jam, jelly, dried fruit, sugar, water, fruit juice, etc., market prospect is very considerable. Introduce a few dietotherapy party for your selection.
 
    The right amount fresh strawberries, strawberry juice, honey. Clean the strawberries, squeeze the juice, honey, into the boiling water, boil YinFu, 2 ~ 3 times a day. Oneself can runfei, apply to the phlegm-heat type. Cough.
 
    Fresh strawberries, strawberry orange juice: fresh orange right amount each. Clean the strawberry, orange peel, and squeezed juice YinFu, 2 ~ 3 times a day. Can quench the therapy is suitable for the drunken polydipsia.
 
    Strawberry drink brown sugar: 100 g fresh strawberries, 20 grams of brown sugar. Will fresh strawberries to remove the handle, then soak in cold water soak for a while, rinse and in a bowl, with sugar, twice a day, 50 grams each time, each with sugar to chew food, slowly swallow. Can clear heat cough, throat runfei, yi heart benefits.
 
    Strawberry porridge: 100 g fresh strawberries, japonica rice 100 grams, 20 grams of brown sugar. Will fresh strawberries to handle, wash and grind into a thin paste in a bowl. Tao net rice into the pot, add water right amount, boiled down to a thick porridge, porridge into add brown sugar, strawberries, paste, stir and boil. Two points in the morning and evening. To spleen and stomach, be applicable to the spleen and stomach Yin deficiency, the diagnosis dull pain, dry mouth to eat less, urinate short yellow, constipation.
 
 
 
The original link: http://www.cntcmvideo.com/zgzyyb/html/2015-06/15/content_100241.htm