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Chinese health 中医保健 >>
Family health medicine 家庭
2015年07月17日
Summer drink green bean soup heat curing three kind of people could not drink
Source: xinhua
Guide language: the hot summer is coming, we began to drink green bean soup has soared. But experts say, the effect of green bean soup is really cool them down, but not everyone is suitable for drinking. There are so three kinds of people can't be drink green bean soup.
Three kinds of people avoid drinking green bean soup
1, children, older people and weak people
Because of mung bean protein content more than chicken, large proteins need under the action of enzymes into small molecular peptide, amino acid can be absorbed by human body. This kind of person of intestines and stomach digestive function is poorer, it is difficult to digest in a short period of time, mung bean protein easily diarrhea caused by indigestion.
2, belongs to cold constitution of the people
Such as limbs, abdominal distention, diarrhea and dilute cold symptoms, such as not appropriate too frequent drink green bean soup, eat mung beans can worsen symptoms instead, even cause other diseases.
3, people are taking all kinds of drugs
Mung bean detoxification is the result of mung bean protein composition such as combined with organic phosphorus, heavy metals in sediment. However, these detoxifying ingredients will decompose efficacy, influence the treatment. Can eat mung bean and depends on patients with the disease are taking the types of traditional Chinese medicine (TCM). If the patient is heatstroke, sore throat, cough, cough spit yellow phlegm, mumps, dry mouth, bitter mouth, skin infection, urinary system infection, constipation and other hot solid, take Chinese traditional medicine, such as rhizoma coptidis, radix scutellariae, cortex phellodendri, folium isatidis, flos lonicerae, radix isatidis, bezoar, such as heat class of traditional Chinese medicine (TCM) at the same time taking green bean soup (porridge) or bean paste and so on, can have the effect of supplement each other, get twice the result with half the effort; If patients with spleen and stomach cold, body, Yang deficiency, such as chronic gastroenteritis, cold limbs joint pain, numbness, adverse events, such as abdominal pain, diarrhea, menstrual cramps, deficiency syndrome han zheng, taking ginseng, astragalus, cinnamon, monkshood, clove, galangal and removing drugs and cassia twig, dried ginger, asarum isothermal cold kind of Chinese traditional medicine, should be fasting, mung beans, add to the cold cold or reduced removing the curative effect of traditional Chinese medicine (TCM).
Action: some of the ways to boil green bean soup
Method one: clean the mung bean, dry water pour into the pot, add water, the amount of water to mung bean 2 cm for good, boil after switch to medium heat, when the water will boil when (note that prevent stick pan, add a lot of water, cover and continue to cook for 20 minutes, mung bean has crisp rotten, looked green.
Method 2: wash the green beans, it in boiling water for 20 minutes, remove after in the pan, add enough water to cook for 40 minutes.
Method 3: wash the green beans, it is put into the vacuum flask, pour into boiling water cover. Three or four hours later, green pea has gained big soft, the pot to boil again, it is easy to in a relatively short period of time will cook rotten green beans.
Method 4: will pick good mung bean wash to dry, the iron pan fry about 10 minutes, and then boiled, mung beans can be cooked soon.
Method 5: clean the mung beans, boiling water soak for 10 minutes. After being cooled, indoor frozen green beans in the fridge, freeze for four hours, and cook, mung bean cake soon rotten.
The original link: http://www.jkb.com.cn/healthyLiving/health/2015/0716/374380.html