Folk prescription snore

    Snoring of related factors as follows: 1. Obesity: more fat more easily 2. Age: the older the more easy to 3. Gender: men than women generally is 4. Drinking and smoking, the more often drink or smoke the easier 5. Tired, tired easily snoring. Snoring is the cause of most of the upper airway resistance, the back of the throat or nose structure might be the problem, some people's snoring just gently hum a few words, it hasn't hurt, not only cause severe snoring pillow people pain, may is associated with apnea or the risk of apnea, this type of problem can be divided into central, obstructive, and upper airway resistance syndrome group, but divided not clear, between central and obstructive often influence each other; Such as obstructive problems, also can cause central apnea response, and congestive heart failure, thyroid function is low person, although their problem is not the brain, its performance is central. So on medicine is not easy to differentiate directly, but no matter what kind of stop breathing problems, will affect our body blood oxygen, oxygen once below six hundred percent, the first is the function of the brain and body organs, because oxygen for a long time, although the damage the body's speed is very slow, but years later, you will find your own memory, attention, physiological functions, work efficiency and work quality are gradually becomes poor, and even the problem of dementia, prematurely senile, let a person think you are in fact many are snoring sequelae.

When doing inspection of sleep snoring, will find brain frequent awakening, but their unconsciously by lethargy, thought he was going to sleep well. As for the pure upper airway resistance syndrome group, though mild degree, but a slight degree of snoring can as the growth of the age is more and more serious, status! Snoring situation for a long time, inevitably will cause serious harm to the body, appear even complicated complications, want to sleep once and for all to solve the problem, do a really sleep inspection is absolutely necessary.

Methods used in the treatment of snoring at present more than hundreds of species, but many method curative effect is not very reliable. There are some simple solution can alleviate illness: 1. Drinking, especially before bedtime to ban alcohol; 2. Taking sleeping pills and sedative ban; 3. Lose weight; 4. Quit smoking; 5. Side sleep; 6. Application of nasal mucosa intranasal contraction agent; 7. Keep the nasal patency.

In endocrine diseases caused by snoring to treat the primary disease, such as hypothyroidism patients should be oral thyroxine tablet; Acromegaly patients should be applied drugs inhibiting growth hormone secretion; Patients with rhinitis nasal mucosa intranasal contraction agent keep nasal patency can make some people's snoring. But in general, the effect of drug in the treatment of sleep apnea is limited, for example, common in the market to snore stop, main component is the nasal mucous membrane shrinkage agent, for the vast majority of snorers especially the patients with sleep apnea, curative effect is not obvious.

For patients with snoring during sleep all night keep the lateral position has considerable difficulties. Many people think a lot of ways, is more effective in pajamas after appropriate parts of the assembly of a golf ball, when snorers supine sleeping, will be the ball luo, nature also to sleep instead of lateral position, after a stage, will form the habit of lateral position of sleep. In general, the golf ball size appropriate, soft hard moderate, is the ideal selection. After understood this, can use local materials, to consider the appropriate corrective methods.

Ent surgical correction of nasal and mandibular deformity, and dental patients swallow mouth surrounding soft tissue can remove the anatomy of the narrow, relieve rhonchi. Children patients with snoring is often caused by adenoidectomy or tonsil hyperplasia, surgical removal of the proliferous hypertrophy of soft tissue, good curative effect. In recent years, the application of laser surgery to remove soft low growth the soft palate or uvula enlargement, do not need to be hospitalized, less bleeding, shorter operation time and cost hundreds of yuan only, for snoring patients with indicatio curative effect is better.

For some not clear anatomical abnormality or unwilling snorers, surgery can be used continuous positive airway pressure (cpap) treatment, generally only need to set a lower pressure, can gain good effect in the vast majority of patients, clinical experience has shown that this method has no trauma and good patients' tolerance, is worth to recommend.

Need of special note is the current domestic market for the treatment of sleep apnea way is more, it hard to patients with in the complicated new technology, new therapies to select scientifically, we encourage patients to have the experience of diagnosis and treatment of sleep apnea center, under the guidance of specialized subject doctor for regular treatment.

I'll give you three folk prescription, try it yourself!

Methods 1. Chinese prickly ash 5 to 10, with open blisters have a glass of water before sleep every night, wait for after the water cool take refuses to accept), Chinese prickly ash, take 5 days.

Methods 2. Sleeping dozen shout: pillow not too high, bedtime drips nose fine effect

Method 3. As long as the 3 ~ 4 drops at bedtime mouthwash after diluted with warm water wash gargle can be lessened snoring, stop. Tree fat is contained in the mouthwash, have special curative effect, can improve the blood supply of the throat mucosa, make the throat cavity mucous membrane is in a state of sufficient blood supply, the soft palate and uvula won't because of relaxation and vibration, snoring is abate, stop.

Original: http://www.pianfangba.com/BaoJian/142/