The autumn persimmon is natural from ingesting medicine

A way or more

On October 13, 2016 07:51 source: People's Daily online - health channel

Proverb "beginning of autumn walnut white dew pear, red with cold dew persimmon skin." This is the season to persimmon listed, persimmon contains rich vitamin, and hot runfei effect, is a lot of people like to eat a fruit. Don't see is a fruit of ordinary, however there are a lot of attention on how to eat. How much you know about eating persimmon?

The autumn persimmons = natural ingesting medicine

Persimmon is ingesting of "natural medicine", in ancient times was used as a drunk and elimination of a hangover prevention effective food. Persimmon in the organic acid and tannic acid can promote digestion, accelerate the decomposition of alcohol; High sugar content and k content and a large number of moisture, has the effect of diuresis, help the body excrete. Rich in vitamin C can strengthen the function of the liver, have the effect that protect liver. Drunken eat two persimmon, can alleviate have a headache the next day. "Persimmon is nutritious, the taste is sweet, but it contains tannic acid, pectic, combined with acid or protein can form persimmon stone, cause gastrointestinal disorders, thus unfavorable fasting or eating too much." FuJinRu pointed out. 【 】 in detail

Persimmon cakes are more nurturing than persimmon

Dried persimmon persimmon fruit peel, natural dry in the sun drying system. Among them, "fuping pointed persimmon persimmon cakes made of the best quality, popular at home and abroad. In general, the nutrition of dried persimmon is better than persimmon, many nutrients, including dietary fiber, minerals and vitamins were higher than persimmon. Every 100 grams of fresh persimmon contains 9 mg calcium, while in the dried persimmon 54 mg; Fresh persimmon fe content as 9 mg, and dried persimmon is 21 mg. Persimmon processed into dried persimmon, the content of vitamin A also increased from 20 micrograms to 48 micrograms. Vitamin C, however, there will be a loss. In addition, safer than dried persimmon persimmon, persimmon fresh lining contains a large amount of tannic acid, and dried persimmon has been removed. In addition, the health care function of dried persimmon is stronger. Persimmon hoar frost on the surface of the material, the precipitation is in the process of making sugar can treat dry throat pain, breath of sores, such as lung disease. 【 】 in detail

After a meal to eat a persimmon can phlegm cough

Persimmon nutrient-rich, contain a variety of sugar, vitamins and trace elements. Professor Tian Zhengjian, director of the hubei province hospital of respiratory medicine, persimmon also has the effect of heat dryness, phlegm cough, is one of the chronic bronchitis patients are well suited for health fruit. Recently the weather suddenly cold, cold cough up more patient, if the meal can eat persimmon, the cough will be a very good role of adjuvant therapy. 【 】 in detail

Most hurt a stomach to eat

Medical research proof, can harm the stomach of tannic acid in persimmon immature, mainly exist in its flesh and persimmon mature, tannin will be focused on brighten, so most of mature will feel acerbity acerbity taste.

Persimmon tannin contained in the material under the action of gastric acid, will have a combined effect and the protein in food to generate sediment persimmon stone, easy to make people cause epigastric discomfort, full bilge, loss of appetite, etc. Therefore, don't eat not peeled persimmon, also don't eat persimmon on an empty stomach. 【 】 in detail

The little knowledge

How to eat persimmon

1. Don't hungry belly of time to eat.

2. Don't eat too much at a time, have one or two.

3. Be eaten persimmon completely ripe.

4. The function of intestines and stomach is poorer, less eating persimmon, especially with astringent persimmon. 【 】 in detail