Chinese medicine massage eight points, to your body row Paidu Qushi gas

2017-01-06 23:10:49

Sohu

  Acupoints are important places for diagnosing the functions of the five internal organs (liver, heart, lung, kidney, spleen) and six organs (stomach, gallbladder, small intestine, large intestine, bladder, triple burner). Acupuncture point is the vital part of the air flow, as the transit hub of the same railway. Meridian connection along the road, is the meridian. Because the air is through the meridian flow, if the meridian massage, you can make gas flow and blood circulation more smooth, remove blood stasis, so that the body's function more active.

  We have seven "sewage outfall" to find the "sewage outfall", the damp out, people will be less sick, not sick, in fact, these sewage outfall very good looking, they are "nest" in the joints.
  First, the armpit
  The armpits of the very spring hole is an important point of the heart, you can go to the heart of the fire toxin, should often go to Anrou to clear the well.
  Second, the elbow fossa
  When you have a sore throat, sputum yellow asthma, cough hemoptysis, upset hot heart, mouth ulcers, insomnia and other problems, you can position the elbow fossa continuous beat 5 to 10 minutes, there will be green, red, purple, black And other different colors of toxins reactants. Once every two weeks, to ensure that the mouth of the sewage wells open, the excretion of cardiopulmonary toxin.
  Third, the knee nest
  Knee nest, also known as popliteal fossa, in the nest of the center point, there is an important point called Venezuela, go by the bladder. The bladder is the body's largest detoxification dewetting channel, and the Commission is in the channel on the sewage outfall, if not smooth here, the moisture does not go out, may lead to arthritis. So usually can be tapped here 5 to 10 minutes to show bruises spots, every one to two weeks beat once.

  Fourth, Yin Ling Quan
  Spleen of the co-points, starting from the spleen of the spleen through the gas and then go in-depth here, you can spleen dehumidification. It is in the knee below the medial bone along the leg up stroke, inward turn when the depression is where Yin Ling Quan. Hand every day
  Refers to Anrou here, time informal, free time can, but to ensure a total of 10 minutes a day or more. If you have wet spleen, press here will hurt, but insisted Anrou, you will find the pain and then gradually reduced, indicating that your spleen wet in the better.
  Five, Zusanli
  Is the first point to cure spleen and stomach, dehumidifier, of course, ultimately it. The best way to stimulate the acupoint paste (enzyme foot paste) before going to sleep every day with acupuncture points, can help Yin Ling Quan dampness. The point is a dampness of the main points, and the human body humidity is easy to breed bacteria, causing edema, and a variety of inflammation, including dermatitis, rash and so on. In addition, the spleen is the source of phlegm is the tube of moisture, if the moisture does not go out more than transport, it will become phlegm. Therefore, to fundamentally solve the problem of phlegm is necessary to spleen, and insist on more than a day rubbing Yin Lingquan like.
  Method of operation: free time Anrou Yin Ling Quan, one day to ensure that 10 minutes. Before going to sleep at night, with points on both sides of Zusanli 3-5 minutes, the best moxibustion before Yinlingquan 1-2 minutes.
  Sixth, Cheng Shan points
  Is the most effective elimination of the body's moisture points, the effect of red bean barley porridge with the same purpose. Because Chengshan acupoints in the bladder by the sun, the bladder by the owner of a body of the yang, so it can stimulate the bladder through the excitement of the yang, discharged from the body moisture. Most people, as long as he gently by the Cheng Shan, there will be obvious soreness pain, this is because the body has a wet; and rubbing Cheng Shan for some time, we will feel a slight fever, This is the role of the bladder by the yang in the body, the body of the wet evil, is with the upward divergence of the yang. So hot and humid physique must pay attention to remember that this health hole, a reasonable life in use.

  7, Fenglong hole
  With the Zusanli Fenglong points can Qushi Huatan, Hong Leong, as the sound, thunder thunder. Long-term adherence to the spleen and stomach can massage the wet like rain, like thunder and discharge. [From the outside of the leg to find the knee and the lateral malleolus these two points, and even into a line, and then take the midpoint of this line, then find the tibia on the leg, tibial lateral 1.5 inches, about two fingers Width, and just that the midpoint of the same pressure in the vicinity, the most significant sense of tingling or pain was obvious place, that is, Fenglong hole], press every day for 3 minutes.
  Eight, Yongquan
  Chung, Wai Chung out also. Spring, spring also. The name of the hole means that the body of the kidney by the water outside the Bay out of the surface. This point for the kidney meridians of the first point, it Unicom kidney body surface meridians, kidney meridians in the body through the high temperature and pressure of the water outside the Bay out of the surface, hence the name. At the foot of the foot, curled feet when the front foot depression, when the foot plantar metatarsophalangeal joint 2,3 and the heel of the first 1/3 and after 2/3 intersection! Modern commonly used in the treatment of shock, hypertension, insomnia, hysteria, epilepsy, convulsions in children, neuropathic headache, enuresis, urinary retention, one of the first-aid points. Yongquan drug application is one of the commonly used methods of treatment, but also the best effect of dampness qi a method of Chinese medicine outside the rule, recommend a fiber enzyme enzyme row foot stick.
  You may have heard, ginger can dampness, but the use of fermented ginger root powder to do acupoint application therapy, the best. CCTV in the "Healthy Way" column has been popular science.

  In the "Qing Tai Hospital Formula", a book containing "Yanyannongquan cream" disease prevention and health side: Medicinal Eucommia, Achyranthes, Rehmannia, such as 12 kinds of drugs boil dry to slag, into the lead Dan received cream, and then Add cloves, musk, etc. into a paste, made of paste paste.
  According to set: this cream can be congenitally deficient, acquired loss, bone atrophy thin body, yang weakness; as well as management is not close, vulnerable to cold, often many diseases. If you often stick Yongquan, and paste Shenshu, Guanyuan, not only for life without cold dampness, athlete's foot, paralysis of the disease, but also disease prevention and health, longevity, then gradually spread in the folk, the modern science and technology improved medicine Package affixed Yongquan called foot paste. This side better than other methods Qushi effect.

The copyright belongs to the original author