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Chinese medicine teach you how to Liver

  Comparison of the dry weather in spring, anger will be very busy, for this kind of spring anger Wang situation we need good conditioning, because if not a good conditioning, then it will give us a lot of problems, the following just a small series Up to understand the anger that spring how to do that I How to Liver Liver?

  Spring Liver Liver is the best season, if you do not seize this opportunity may have to miss a lot, the following is the spring anger Wang conditioning method.

  Spring is the best season Liver Liver

  Spring anger how to do

  1, seaweed

  Of cold, salty taste, with a lot of iodine, alginate, vitamins, protein and fat. With the effect of phlegm Sanjie. According to the study of its extract can inhibit platelet aggregation and lipid oxidation and anti-ulcer.

  2, cucumber

  Cold, sweet, with pentose, vitamin B1, vitamin B2, niacin, protein. Its fine fibers with the promotion of intestinal toxins excretion and cholesterol-lowering effect, which contains alcohol acid can inhibit the conversion of carbohydrate into fat, especially for the prevention and treatment of fatty liver.

  3, lily

  Ping, sweet, with protein, fat, off colchicine. With Qi supplement, the role of Yifei cough, and soft firm Anshen. Colchicine has anti-liver fibrosis and cirrhosis of the liver, eat lily can prevent cirrhosis.

  4, garlic

  Liliaceae is a plant, Xing, Wen, spicy taste. Liver patients should be cooked with, including vitamin A, vitamin B1, vitamin C, etc., the extract has antibacterial, antiviral, softening blood vessels and so on.

  5, melon

  Melon seeds can eliminate carbuncle swollen, Huatanzhike; melon meat can be heat and thirst quencher, and the solution of fish and crab poisoning.Therefore, it can be used to reduce blood sugar,

  6, tomatoes

  Solanaceae plants, sexual-ping, Pickle Wei Gan, rich in protein, fat, inorganic salts, niacin, vitamin C, vitamin B1, vitamin B2 and carotene. With detoxification, cooling the effectiveness of Pinggan, raw and cooked food can be used.

  Solanaceae plants, sexual-ping, Pickle Wei Gan

  7, fungus

  There are black and white points, flat and sweet, with fat, protein, polysaccharides. Can nourish the stomach, with nourishing effect.

  8, water spinach

  Also known as water spinach, sexual Gan, flat, with protein, fat, inorganic salts, nicotinic acid, carotene, with detoxification, clearing heat and cooling blood and so on.

  Dry weather makes it easy to fire the upper body, if anger is very easy to harm human health. For the anger of the people, do not indiscriminate use of drugs, the method used to reduce the fire diet effective, and no side effects.