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Chinese health 中医保健 >>
Chinese health 中医保健
2017年05月11日
Radish should not eat with fruit
Source: Health News
Tianjin Cancer Hospital, Department of Gastroenterology, Liang Han Xue Qiang
Carp should not be the same as pickles
Carp is rich in protein, and pickles containing nitrite, both boiled together, will produce carcinogens - nitrosamines, easy to cause gastrointestinal cancer.
Tip: eat carp should be with fresh vegetables.
Ham and pickled products should not be used with lactic acid drinks
Ham and pickled products are containing nitrate, in the role of lactic acid bacteria can be reduced to nitrite, saliva in the thiocyanate under the catalysis, resulting in carcinogens, may cause gastrointestinal, liver and other digestive organs cancer.
Tip: 1 hour before and after consumption of nitrate containing food, should not drink lactic acid drinks.
Do not drink tea when you eat lamb
Lamb in the rich protein content, and tea contains more tannic acid, eat lamb when tea, will produce tannic acid protein, so that the intestinal peristalsis weakened, reduced fecal water, and then induced constipation. And constipation can lead to increased intestinal toxins absorption, prone to gastrointestinal cancer.
Tip: contains tannic acid more fruit with persimmon, grapes, pomegranates, hawthorn, etc., the same should not be eaten with lamb, should be at least 2 hours interval.
Radish should not eat with fruit
In recent years, scientists found that radish and other cruciferous vegetables into the human body, the metabolism will soon produce an anti-thyroid material - thiocyanate. At this point, if the intake of fruit containing a large number of plant pigments, such as apples, pears, etc., these fruits in the flavonoid substances in the intestinal bacteria are broken down into the hydroxy benzoic acid, etc., they can enhance the role of thiocyanate inhibition of thyroid , Thus induced goiter, and long-term goiter may lead to the occurrence of thyroid cancer.
Tip: eat radish and other cruciferous vegetables should be separated after 4 hours to eat fruit.