Chinese medicine porridge can relieve dysmenorrhea

July 13, 2017 Source: Family doctor online

      Wolfberry herbaceous grass

     Efficacy: Ai grass taste hard, is the traditional gynecological important medication. Wormwood can effectively treat the cold, dysmenorrhea, infertility and other symptoms, with only cold pain, anticoagulation, qi and blood, warm meridians, hemostasis and cold.

     Material: 75 grams of rice, 25 grams of medlar, wormwood, salt or honey the right amount.

     Practice:

     1, rice washed, soaked in water for 2 hours.

     2, wolfberry wash, soak in warm water, remove and spare; wormwood washed, chopped.

     3, rice to boil water, add wolfberry, wormwood with a small fire boiled porridge, transferred to the salt or honey mouth can be.

     Angelica red dates porridge

     Efficacy: red dates can make blood qi, beauty beauty. Angelica can blood and blood, conditioning menstruation, analgesic blood stasis, Runchang channel. But also according to the state of the uterus on the uterus to adjust the role of two-way, to reduce the uterine incompetence caused by the state of pain. Angelica has the promotion of hemoglobin and erythrocyte formation, and can play the role of anti-platelet aggregation.

     Material: Angelica 15 grams, 50 grams of red dates, sugar 20 grams, 50 grams of rice.

     Practice: first angelica with warm water soak for a moment, add 200 grams of water, first fried juice 100 grams, to slag juice, and rice, red dates and sugar together with the amount of water, boiled porridge into. Daily morning and evening warm taking, 10 for a course of treatment.