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Chinese health 中医保健 >>
Chinese health 中医保健
2017年08月08日
Chinese medicine detoxification 8 methods, quick detoxification easier
2017-08-07 10:28:33 Source: meishichina.com
The toxins in the body are long-term living environment or the accumulation of disease, the body of the accumulation of harmful products, can be exogenous, it may be endogenous. Exogenous toxins include: poor additives, pesticide residues, hormonal biocides; environmental hormones contaminated food, air pollution, pathogens, Chinese medicine called Viola. Chinese medicine detoxification there are several ways, together to see what kind of, how to remove the body of toxins?
Endogenous toxins are metabolically produced toxins. The stronger the metabolism, the heat is heavy, urine deep red, urinary metabolism after the more waste. Stool more sticky, black smelly, the more toxic to discharge. These toxins always accumulate and stagnate in the body.
The body of the drug is the process of aging, the more poison, the faster aging, and the body is very easy to get angry toxic, if you find yourself often missed for no reason, it is necessary to guard against the body is toxic.
There are eight ways to detoxify Chinese medicine
1, sweat method
Use to sweat the toxins. Through exercise, or take the treatment of cold evil medicine soup by sweating detoxification.
2, spit law
Is vomiting. Sometimes the stomach can not be vented when the inflammation can only rely on vomiting detoxification. If you eat the drug or mildew, toxic food, you can put the salt into the warm water to help drink vomiting.
3, the next law
Gastrointestinal tract there are some food or toxins available under the law, including acute enteritis, can be used to vent under the vent.
4, and law
When the cold, the disease in the half table and a half, there mouth pain, throat, dizziness and other cold and heat symptoms. With the law is, on behalf of the side is a small Chai Hu soup.
5, temperature law
Mainly used for the spleen and stomach, gastrointestinal deficiency. With a warm water bag or drinking hot water and other physical methods, or some can be warm stomach drugs to the treatment of the method.
6, clear law
Is detoxification, the patient fever fever, dry mouth, throat swelling and pain, body pain, with the clear method. Representative side is Huanglian detoxification soup.
7, elimination method
People eat more, the stomach can not digest or physical swelling, you have to use destructive agents, such as hawthorn pills, to help eliminate food.
8, fill the law
Patients with weak blood, numbness or physical weakness of the body itself, weight loss, fatigue, you have to use the supplement, such as taking Shen Tang. But a lot of complement can not indiscriminate use, depends on the actual situation of the body. All tonic are mostly warm, tonic clothes tonic is the result of loss of yin and yang balance, leading to new disease, modern people like to eat complex vitamin pills, before eating must first determine what they lack, regardless of Chinese and Western medicine, the right medicine is to solve the problem The best way.
Recommend other detoxification methods
1, eat green food
According to the theory of Chinese medicine five elements, blue food can reach the liver qi, play a good Shugan, Jieyu, relieve emotional effects, are to help the liver detoxification of food. Chinese experts recommend cyan orange or lemon, even the skin made of orange juice or lemonade, drink directly like.
2, wolfberry to enhance the liver tolerance
In addition to detoxification, but also should enhance the ability of the liver to resist toxins. This food devaluation wolfberry, it has a very good role in protecting the liver, can enhance the liver toxins tolerance. Eat to chew to eat the best, eat a little every day.
2, press the liver detoxification points
This refers to the Taichong Point, located in the depression of the first and second metatarsal joints. With your thumb rubbing 3 to 5 minutes, you can feel slightly soreness. Do not use too much effort, two feet alternately pressed.
3, tears detoxification method
Compared to never weeping man, woman life longer, it can not but say that there is a relationship with the tears. Chinese medicine has long been this understanding, but also confirmed by Western medicine. As the excretion of tears, with sweat and urine, which does have some harmful to the body of biochemical toxins. So, when uncomfortable, wronged, when the suppression simply cry out of it For those "optimist", weekend afternoon to see a tragic film, so that tears with the plot flow is also an active detoxification way.