Microwave oven may be the most healthy
2017-08-21 Source: China Women's newspaper

      Most people in life are directly brewed with hot water tea, but recently, Professor Quan Vuong of Australia, after research, said the microwave oven is the most healthy tea method.
      In this regard, Professor Quan Vuong explained that the use of microwave tea can activate tea in 80% of caffeine, theanine and tea polyphenols, caffeine can effectively reduce the risk of type 2 diabetes, but also stimulate the cerebral cortex, Thinking activities; theanine can relieve stress and eliminate anxiety; tea polyphenols can remove excess free radicals in the body and have anti-aging effects.
      He also said that microwave oven tea to strictly abide by certain steps, "first pour a cup of hot water, into the tea bag; and then into the microwave with mid - range fire heating for 30 seconds; after heating for a minute and then drink.
      Professor Praial of the University of Lassalle Beauvais, France, agrees with the results of this study. He believes that tea in the microwave can be faster to release more antioxidants, to maximize the health of tea. However, Pu'er also pointed out that the microwave oven in addition to the water temperature to be controlled between 60 ℃ ~ 80 ℃, but also pay attention to the heating time can not be too long, and the use of good water quality.