Drink water? Chinese medicine teaches you how to become "lean"

February 02, 2017 sina

      Dr. Qiu suping of zhongshan six hospital medical school has told us how to use Chinese medicine to lose weight

      Let you become "lean body" Chinese medicine to help the drainage and swelling

Strictly speaking, there is no concept of "weight loss" in ancient Chinese medicine books. However, some people have counted the traditional Chinese medicine prescription for losing weight, and found that the two most frequently used drugs are: ze and poria. So, there are a lot of mysterious oil soup on the Internet, mainly these two brothers ~

      Ze shi, "shen nong's book of grass," also said that it "the main cure wind chill, water elimination"; Can reduce the swelling of clearing damp. Those who have a severe edema, or sit a little longer in the afternoon, and two legs begin to swell, and one press, and there is a pit; Some people get up in the morning and their eyes are swollen. And, feeling heavy, like living in the water, nothing is convenient.

      These people have problems with their water metabolism and often call themselves "drinking water." It's not fat, it's swollen! Therefore, it is easy to reduce weight and reduce the swelling with the water of zinfan and poria. But after all, the use of the laxative is more, oneself at home, suggest to use point medicine to eat the same origin.

For example: Chen PI job's white gourd soup

soup

      Chen skin 10g, cob 30g, fresh winter melon do not go to skin 60g

      Beneficial water detumescence

      There are still many people who don't have edema, but constipation! Many people are constipated,

      We have some dry goods -- in fact, in the Chinese medicine meatball, added some of the spleen and invigorating qi and qi blood, such as poria, yam, white, chai hu, angelica, etc.

      The ancients said, "the breath is full of food and the food is full of immorality." The more you eat, the more you want, the worse you get. Do not match the number of people who are not overweight, the person who is fat is insufficient, the circulation obstacle, once less eat, the appearance of energy gap, other parts of qi blood is difficult to self-repair, easy to appear anemic dizziness and so on.

      As long as it is properly adjusted to help invigorate qi and blood, so that qi and blood can function properly, you can say goodbye to hypoglycemia.

      The three things mentioned above are Chinese medicine to help drain the swelling, moisten the bowel and reduce hypoglycemia. No discussion today about whether or not exercise helps weight loss. But it's true that exercise can make people healthier.

      Generally speaking, Chinese medicine can play a very helpful role in losing weight. For different people's physical characteristics, the combination and use of different medicines or food therapy can be twice the result. Acupuncture, embedding, etc., can have corresponding effect.