TCM: only this kind of constitution needs to be filled

Electronic newspaper on November 05, 2017

      The beginning of winter makes up for the spring, but not everyone needs to "fill the winter", the Chinese physician reminds, careful to make up for the reaction

      In the winter, the day after tomorrow, the day after tomorrow will be the "winter" in the 24 solar terms, and the folk habit will warm up and warm up for the winter. However, Chinese doctors reminded that the past practice of intakes is not necessarily fully applicable to modern people, but only a physical person is really needed.

      Chinese traditional Chinese medicine "winter does not hide essence, spring must be sick", winter comes, the first is to pay attention to the morning and evening temperature difference big, add clothing more. However, for the principle of winter order, early due to environmental difference, most people need to make up for the deficiency of nutrition, living conditions are improved, not everyone needs to "make up the winter".

      No matter what kind of food you eat, the first thing you will know is to consult a professional physician and learn about your health. The body is hot and neutral, but it doesn't need extra. If not carefully overused, can not only appear the symptom of dry mouth, but also may flow nosebleed.

      However, for people who are physically cold, often cold feet and cold feet, they are the ones who really need to "make up the winter". Chen chaozong suggested that, except for the food therapy, the cold water can be used in the winter to soak the feet, warm moxibustion to drive the cold.