It's half as good to have a liver disease as a traditional Chinese medicine

2017-11-26 family doctor online

With the continuous development of society and rapid economic growth, people pay more attention to the quality of life, pay more attention to their own health and cherish life. Especially chronic liver disease patients, the family health care has become the focal point, how to protect liver, protect liver? In particular, the knowledge of diet, rest and exercise is urgently needed. As the saying goes, "three branches, seven branches". This is especially important for patients with chronic liver disease.

1. Rest in moderation

One, three divide-and-seven. When jaundice or (and) transaminase rises, rest first, treatment second. Because the amount of blood that goes to and from the liver is at least 40 percent more than when standing, Chinese medicine is more "human lie is the blood of the blood is attributed to liver", so bed is more advantageous to liver function recovery.

2. When the jaundice and transaminase were basically restored to normal, the activity was gradually increased to prevent the occurrence of fatty liver.

3. Find out the appropriate rules for your work. Only adequate sleep can protect the environment and improve the ability of disease resistance.

4. It is not suitable for heavy manual labor and strenuous activities, such as physical competition.

Eat right

One, three divide-and-conquer, the medicine tonic is not equal to the tonic, the liver disease diet and convalescence is especially important.

Basic principles: fresh, light, easy to digest. That is, "eat a variety of foods, eat more vegetables, fruits".

3. Contraindication: prohibition (sex is hot and humid). The main ingredient of alcohol is ethanol, which goes into the body, and 90 to 98 percent of it is metabolized in the liver. Ethanol in alcohol dehydrogenase catalyzed generated with acetaldehyde, ethanol and acetaldehyde has direct stimulation, the toxic effects of damage to the liver cells, degeneration and necrosis in the liver cells, fatty liver, cirrhosis of the liver is seen long.

4. It is not science to supplement dirty with dirty, but it is also unscientific

5. Reasonable application of sugar. "Liver disease wants to eat more sugar" is the saying of difficult time, do not advocate now, long-term excessive eat candy, can induce diabetic, fatty liver.

6. Reasonable deployment: wugu is for the raising, five fruit to help, five animals for the benefit, five vegetables for filling. (" the huangdi neijing ")

3. Emotional stability

1. Psychological changes: suspicion, escape, tension, fear, depression, impatience, pessimism, sensitivity, suspicion, etc.

2. Liver main dredging, appropriate bar, liver and gas, liver loss, liver depression, gas gushing, injury to the liver. "Yu nu injured liver", "think injured spleen". Emotional changes affect the normal neural regulation of the cortex in the gut, which affects the endocrine and immune functions of the body and affects the disease.

3. Correct understanding and understanding of liver disease. Popular science reading, medical consultation. Establish a good doctor-patient relationship.

4, the correct treatment, have the courage to face the reality, an "of", strategically defy it, tactical importance to it, "Canon" cloud: "nothing, and the true qi from the light", "spirit, in disease ever". "Life must read" cloud: "one meaning is quiet, listen to the disease how to hone, the heart is not sick, the natural heavy person reduces, the light person is gradually the more." "The health medicine words" cloud: "from the static middle view movement, to the idle place to look at the person busy, only has to be unrefined taste; A busy place to be idle, to be able to take quiet, is to live a life.