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Old Chinese medicine says sweet food is poison? What are the dangers of eating more sweet food for women?

December 20, 2017 family doctor online

Many chocolates, cakes, biscuits, desserts and so on are sweet foods. They are loved by women and children because they are delicious. Some girls are not sweet. They don't feel comfortable every day without having some sweets. According to reports, Nanjing City, Jiangsu Province Hospital of traditional Chinese medicine of traditional Chinese medicine Li Guolie actually said that sweet food is poison, she was able to 86 years old still hale and hearty, the main reason is absolutely not touch.

Is sweet food a sweet poison? What's the harm of a woman eating more sweet food

Studies have shown that if a sweet food is too much, to some extent, it may have a drug addictive effect. If an animal is used to eating dessert, it will stimulate the production of opioids in their brains and make them happy. Once the dessert supply is stopped, they feel painful, irritable, and the chemicals in the brain lose balance. This phenomenon is very similar to the drug addiction.

For women, although it is not unrealistic to say a bit of dessert, if a sweet food is too much, it may bring the following harm:

The white hair grows fast

Too much sweets can accelerate cell aging and hairs. Because sugar is an acid food, a large amount of sugar, will make the body fluid alkalinity into neutral or weak acid, promote cell aging and white hair.

Breast cancer

The causes of breast cancer are complex, but if excessive intake of women's desserts may increase the risk of breast cancer. When women eat a lot of sweet food, the secretion of insulin in the body will increase, and the occurrence of early breast cancer needs a lot of insulin, which will promote the growth and reproduction of breast cancer cells.

Vaginitis

A repeatedly against Candida infection in the study showed that the intake of sugar and candidal infection are closely linked, many patients with blood sugar or glucose was significantly higher than the normal level. After reducing daily sugar intake in 90% of the patients, the infection or recurrence of candidal vaginitis in 1 years was rare. This suggests that the sugar intake is closely related to Candida infection.

Lead to osteoporosis

Eating a lot of sugar or carbohydrates will consume a lot of calcium, magnesium and sodium in the body. The lack of calcium in the body makes muscle hardening and tension weaken, the mechanism of regulating blood pressure is disorder, a large number of calcium is neutralized, and it can make bone decalcification and osteoporosis. In particular, women before and after menopause are more unsuitable for more dessert.

Yichangpang

Most of the people who need diet to lose weight have a lot of respect for sugar. Sweet food is a high sugar food, and its sweetness comes from a large number of monosaccharides added to the food. Eating a large number of sugars, sugar metabolism is bound to strengthen, through the body's metabolic conversion, will increase the synthesis of fat, make people fat.  Sugar also acts on the nervous system, restraining the disappearance of hunger and promoting our eating.

To whom is the dessert really "poison"?

To say sweet food is poison nature some exaggeration, but most people eat less sweet food for health is good, and the following the crowd, dessert is really the "poison", don't be greedy.

Diabetic patients: sweet food will allow diabetes patients to rapidly increase blood sugar, to control the condition is definitely unfavorable. If you really want to eat sweet, can be under the guidance of a doctor to eat some with sugar sweetened foods.

Fatty liver patients: to the treatment of fatty liver, first of all to the tube shut up, eat sweets and sugar intake control. High sugar foods including ice cream, especially white sugar, sugar, sugar and food, can't be eaten much. Long term eating polysaccharide food, it is easy to cause fatty liver.

Patients with stomach: mainly caused by the damage of gastric mucosa is acid, sweet food into the stomach after fermentation becomes acid, so eating sweets will increase gastric acidity, which aggravate the gastric mucosa damage, so in the course of illness, especially gastralgia patients do not advocate eating sweet food.