Early summer light diet two paragraphs

  Lotus leaf chicken meat

     Fresh ingredients, ham 2 of lotus leaf 30 grams, eviscerate chicken 250 grams, water hair mushroom 50 grams, cornmeal 12 grams, salt, sugar, chicken oil, wine, onion, ginger, pepper, monosodium glutamate, balm appropriate amount.

     Practice chicken, mushrooms are thinly sliced, ham cut into 10 pieces, onion cut short section, ginger thinly slice, lotus leaf wash them in boiling water, remove slightly ironed getty terrier, cut into 10 pieces of triangle. Set aside.

     Mushroom with boiled water out, Chao thoroughly with cool bathing, put chicken, mushrooms are brought together in disc salt, gourmet powder, sugar, pepper, wine, balm, chicken oil, corn flour, spring Onions verse, ginger and stir, then placed in 10 piece on the lotus leaf, then the add a piece of ham, bag bag, growth in the disk palletising square, the cage steamed about 2 hours, if put in pressure cooker only 15 minutes. After launch can be turned in another disk clean dish and unpacking. Serve.

     Efficacy heat yangxin, rise shipped temper. But as for the common taste, particularly appropriate virtual supplements summer.

 WoSun h. cordata mix

     Ingredients WoSun h. cordata 50 grams, 250 g, garlic, onion, ginger, every 10 grams of salt, soy sauce, vinegar, monosodium glutamate, balm appropriate amount.

     Practice herbahouttuyniae pick to impurity, wash the old root cut into sections, boiling water after Chao out, add salt mixing pickled to use. Peel to leaf, WoSun rinsed clean, cut into 1-inch thick wire, long with salt pickled waterlogging caused by excessive rainfall to use. Choose the onion, ginger, garlic and cut into chopped green onion, after washing JiangMo, garlic meters to use. Will WoSun silk, h. cordata in the dish and add soy sauce, MSG, vinegar, chopped green onion, mix JiangMo, garlic clove, pour the balm become namely.

     Efficacy qingrejiedu, suits expectoranting. Can alleviate pulmonary hot cough, phlegm, urinate yellow, less sticky thermal pain wait for disease.