Don't put zongzi when supper

     The Dragon Boat Festival comes, every family began to busy preparing zongzi, a lot of families is in the evening together eating zongzi, feeling feast atmosphere.

    But should notice when supper eat zongzi is not, because food from the stomach into the intestine, digestive need at least stay six hours. Zongzi is with glutinous rice, was not easy to digest, face before sleeping, eating zongzi and stay in the stomach's time is longer, one night stay belly not easy to digest, can lead to chronic gastropathy, gastric ulcer disease patients.

    Zongzi eat more easy to feel sweet greasy, so don't eat more. Such as stomach trouble people eat zongzi optional white MiZong, don't dip in sugar, don't eat too sweet; For cholelithiasis and cholecystitis and pancreatitis, suggest don't eat meat be cast, egg yolks, too fat and fat, protein exorbitant zongzi, may cause indigestion, bilge gas, and trigger inflammation acute attack. Although zongzi are eaten cold, but are harder, will also affect the digestion, spleen and take out from the refrigerator, after until hot should fully heating softened before eating. These patients more can't eat zongzi when supper. (ChenLiPing)