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Chinese health 中医保健 >>
Family health medicine 家庭
2011年06月06日
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大 中 小
The simple life

The world health the longevity of the people, mostly live simply, that is to say, the simple life.
The world famous longevity area such as: Pakistan hunza village, Russia's Caucasus berger albion village, Ecuador dimension BaCun overtime. They are in remote areas of the country, living here in rural villagers never don't want to be a "big money", "rich", contented led them throughout their generations of simple farming life abundance, and this is their common longevity and health the important reason also!
China's longevity region of guangxi, jiangsu have: barack Obama ZhongXiang rugao, hubei, sichuan leshan, liaoning is thriving, xinjiang hetian. They are all the economic backward areas in the province or general area, no one is the most economically developed areas. These longevity region transportation, housing, medical treatment, per capita income, natural far below Beijing, Shanghai and China's biggest economies of the southeast coastal areas, but they both the number of 100 years or older population ginseng.longevity longevity level, the former are greatly higher than the latter. From newspapers and magazines over the author also learned: the average life expectancy of Beijing intellectuals dramatically lower than the national average life expectancy! It seems a little bit inconsistent with modern civilization, actually otherwise, that one of the most important is to: the mystery of the people in the longevity of the township demeanor and economy than the the most developed area in people live simply, there are not so many desire, also won't "live really tired".
In 100 years of orthodoxy star, rural far more than the city, a city of civilian type than elite type. Although these conditions of material life disparity, but again upside down. This is because in mystery of rural people than the city people, live simple, civilians than elite live simply.
From professional look, the world recognized the longevity of the most professional is the shepherd: shepherd breathing fresh air every day, every day, singing but put the good sheep, what they do not want a good life, they don't long life that is strange things! Our country's oldest professional past consistent recognized is monk, Taoist this kind of "family", and most short-lived is emperor. "Family" ChongFeng is all is vanity, six quiet, observe, live the most simple life, so most longevity. But the emperor excellent material conditions, lack anything, but most of them for a lifetime to revel in debauchery, calculated, is very shrewd, rather worldly, so most don't live long, some even be shortlived demons.
We might as well see the longevity in elite who claim control population because: ma yinchu, was "of the" national champion, someone ran and told him: you pku President position was quashed! He just "oh" 1:20 years later, again someone ran and told him: your problem "rehabilitate", pku President position also restored (for retired so was appointed the honorary schoolmaster) at Peking University. He also just "oh" a sound. He is indifferent to fame and wealth, live simply. Again see ice cores, in the 1950s, her husband was a "rightist" of the "cultural revolution", she has failed to escape by luck, of 70-year-olds still being made to tyrannised and cleaning the bathroom "labor transformation", but she is think: "social although complex, as long as our hearts simply went", her life savings but considered some payment before it confuses the proceeds to the then social duties. Like ma yinchu, bing xin such elites, but has such a pure heart world, lead such a simple life, so despite their fate had difficulties and had dramatic, but they are all long life "century old man".
Heaven and earth have big beauty, to the simple place. If a man is simple, the happy relaxed goes to! The simple life in the sky, like life Jiao months, quiet and round, it can always happy contented also; Life has a big exhaustion, in complex place hide. People of desire too much and unable to realize, will feel infinite pain, will feel live too tired, nature is short-lived.
Actually this world is very simple, but man's mind is very complicated. Because division of earning is very complex, people also then complicated! In today's society is a survival competitive society, many people just put the interests of the competition, competition as "intelligent" mind too, for more and more people will all get maximum interests: someone even "authority as too cleverness, the reverse is how he lost his tail", send those on the giant greed and drug lords execution is; More people, is blundering, head by many and the desire of a lot of things have to entwine, you want to live a long and healthy life also is not so easily.
In fact, survival competition and not life length how a competition? But, must understand that life is a, all the rest is zero. First only life, the rest of the existence will have practical value. Simple, it is the life for the world of beauty form, is the important connotation and even human existence is one of important conditions. Do simple people, live a simple life, not stupid, solid is a blessing, because it increases the risk of good health and longevity. Unfortunately, can do this to understand things not many people, after all, only the old man in the exposed that more. (ShaPing)