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Chinese health 中医保健 >>
Family health medicine 家庭
2011年06月08日
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大 中 小
Summer has come to say celery medlar fry lilies
- YangLi hubei xiangyang city the first people's hospital
Two days before the meal, ask the waiter to hotels recommended a vegetarian help. The waiters very professional ground say: "come to say celery medlar fry lily right, this dish very nutritious, nutrition hit high." Dishes up, cui lust drops of celery, become full of medlar, transparent plain and neat lily, shape and pure and fresh flavor tastily delicious but person, and moral a happy family, by all praise.
Hubei xiangyang city the first people's hospital doctors, director of the ZhanDong introduction, celery has zhao ping liver step-down, tranquilize mind, diuresis detumescence, cancer anticancer functions, including crude fibre can also help peristalsis, row poison keep a yan, can be runfei hairdressing, cancer prevention anti-cancer, is very good dietotherapy materials.
Lily sex Kennedy, micro cold, XinJing, can be lung, cough, tranquilize runfei. Mainly used in the treatment of lung hot cough, cough haemoptysis, virtual vexed cla fright, insomnia and have many dreams disease.
Chinese wolfberry is more without saying, daily life is more extensive application in an herbal medicine dietotherapy health products. It can raise the kidney and liver bright eye, pure, blood to tranquilize the nerves, promote the secretion, runfei cough. The three Chinese medicine ingredients together, is a gold partner, often eat this three kinds of Chinese herbal medicine to make dishes, can clear away heat ziyin dryness, the result is right.
This dish is simple, usually do specific way is: will remove old skin and fresh lily's wash up. If it is dry, use the blister word of lily, drain and send to use. Celery smoke to old muscle, wash sliced, medlar, inclined with blisters hair, drain to use.
The celery in boiling water, remove and Chao quickly into ice water drain to use. Fry boiler heat, add oil, burn to 5 into hot, add celery, rapid heat. Add the lily rapid stir, fry to lily, add after slightly transparent, add salt to stir-fry medlar seasonings, chicken essence can be.
This dish is particularly appropriate body virtual lung underdogs, menopausal women who, neurasthenia, but need to remind is, cold cough, taste cold empty and defecate rare pond person unfavorable feed more.