Summer dietotherapy tea drink 7 paragraph

Make a mint tea

Mint 6 grams, scented tea, 3 g fresh make 100 grams (wash cut section). 1000 ml water boil soup decoction, mint with gauze bag Fried 5 minutes, filtering that is become. His own Ian light and refreshing, promote the secretion, refreshing, not only to the heat injury gas consumption liquid and tianjin lack to dry mouth, the mind annoyed YouShi, also applies to expectations, voice hoarse throat wait for disease.

Three fresh lotus leaf tea

Fresh lotus leaf, and fresh bamboo leaves, and fresh mint every 50 grams, tea a little, add water enough Fried boil for 10 minutes, filtering, honey, cold offspring tea drink. With functions of his own QuShu, promote the secretion, detoxification function of cool and refreshing. Long-term drinkable but cholesterol and blood pressure.

Red jujube lentils tea

Red jujube, white lentils each 100 grams, black tea 10 grams, add enough water for cooking, cold when tea drink after. His own have clear heat drop, the fill gas blood, the function of spleen wet, long-term use.

Light leaves rhizome tea

Light leaves 10 grams, 30 grams of rhizome, green tea 5 g, total into hot water bottle into the boiling water is a 15 minutes. With functions of his own purging fire the function of urine, can be summer fever.

Loquat bamboo leaves tea

Loquat leaves, and fresh bamboo leaves, make the 20 grams, clean cut at the end of the thick, put in the pot, add water to 500 ml decoction 15 minutes, slag filter juice, strike while add some sugar and salt can drink. With functions of cough, sitting by the side of smoothing asthma effect, apply to heat a cough, sputum sticky stiff, thirsty tianjin etc, also less clear for the summer market.

The xuan MaiGan orange tea

The 10 grams, radix ophiopogonis monomeric, balloonflower, liquorice each 5 g, will cut the medicine at the end of the thick, boiled water brew offspring tea drink. His own be runfei oneself, to reduce phlegm efficacy, apply to lung Yin deficiency, and throat itchy dry cough no phlegm, dry throat thirsty, etc.

And well-known tea

Prince Edward and 15 grams, a well-known stone 10 grams, fructus schisandrae 5 g, the above medicine cut thick with boiled water brew and the end of the generation of tea drinking. His own good sitting by the gas, nourish "Yin" stop sweat efficacy, applicable to hurt the Yin and dry mouth, approach the pain, stem ou less, less light on the tongue and the elderly moss shortness of breath fatigue, dizziness palpitations, etc, for the summer often drink market. (ChangYiYong)