Summer knee 3 avoid

-WangLu hospital in henan province

    Mainly by the knee joint laxity and spell composition, here not abundant, and the blood supply reason not cold resistance. Clinical disease and the knee joint in the summer, even if the cold dampness, also should avoid cold dampness to invade.

     One avoid cold water bath

    If the climate is hot, summer sweat out of body, urgent into cold water or cold water washs bath, can make the cold shower the evil ChengXu penetration and knee, induce knee lesions.

    2 avoid cold wind

    The electric fan, air conditioning is people in the shade of the effective tools, if use excessive, temperature is too low, or by using time is too long, will make the evil invade the knee joint and the wind chill, that blood to stagnate, knee pain, numbness, swelling and pain.

    3 avoid cold drinks

    Too greedy cool drink cold, cold food, the spleen and stomach injury, make the spleen and stomach, and knee function decline water wet, cold warm glow slipped from a lag is not successful, knee operation adverse, make illness.