The summer of six melon can clear fat lose weight

Balsam pear of traditional Chinese medicine thinks, balsam pear taste bitter, non-toxic, born of cold, summer is clear purging fire, practice is of temperature, keep blood and liver, with AIDS in hot, solution arranged, pure in heart bright eye, solution to lack, detoxification, benefit spirit strong sun, cultivated, reduce weight functions. Balsam pear contains the physiological activity protein, regular consumption can improve human immunity, and can be cancer; It also contains balsam pear element, can stimulate saliva, gastric juice to secrete, increased appetite.

Pumpkin pumpkin main component is water and small amounts of starch, rich in vitamins A and B, with antioxidant effect. Ate pumpkin, can help digest absorb, and contain the unsaturated fatty acid, can purge diuresis, be helpful for reducing weight.

Towel gourd towel gourd cool, taste of gedaliah, heat the phlegm, cool blood detoxification, kill the insects and the meridian, and do the veins, diuresis, under the effect such as milk. Summer often feed can QuShu except vexed, promote the secretion. Towel gourd contain soap Gan and mucous to defecate unobstructed, and contains quantity of heat is very low also.

Papaya papaya contains papaya enzyme in, and the papaya papaya enzyme is mature papaya about twice the papaya enzyme, not only can decompose protein, carbohydrate, more can decompose adipose, promote metabolism, so as to achieve the goal that reduce weight.

Wax gourd flavour and sex small cold light gump, diuresis away phlegm, qingrejiedu. As a result of fat people have more internal of wax gourd, gas, heat, can help you to lose weight.

Cucumber cucumber contain propanol two acid, help to curb all sorts of foods that are high in carbohydrates will turn into fat in the body. Cucumber also contains rich cellulose, can strengthen gastrointestinal peristalsis, unobstructed shit, and heat content is low. (KeJi)