Milk-nature with human health market

-JinXiuLian nine LongTang Beijing international medical care research institute

    Now, with the improvement of living standards, milk is not only the infant's patent food, old and young, men and women are also regarded it as a beautiful health, daily drinking. Its nutritional value, really appropriate service uniform long clothing.

    Our country has a long history of milk, has accumulated rich experience. The liang dynasty TaoHongJing the famous doctors don't record "is already pointed out that milk has to tonify deficiency win, thirst, such as effectiveness. The compendium of materia medica shortage "point out:" born under the amorites, serve hot cold, skin, repair, quench it." The RiHua summarized the milk of materia medica three function for: keep cardiopulmonary, antipyretic poison, embellish skin. LiShiZhen is summarized for: put to stomach milk efficacy, strain, having the hot gas for large intestine, embellish diarrhea, in addition to jaundice, old man what benefit cooking porridge.

    Milk contains unique nourishment composition, it is mainly the protein phosphorus protein-casein, albumin, globulin, the three proteins containing all all essential amino acids. Not only such, milk contains human growth and maintain physiology health most of the nutrients required. Milk contains amino acid, mineral safety easily absorbed, fat low melting point, these advantages make milk be mammals primary stage maintain life growth irreplaceable food, plays the important role of human nanny.

    According to the home and abroad nutrition expert DuoNian research proves, drink milk everyday to human body at least have the following benefits: the potassium in the milk can make arterial blood vessels in high voltage stability, reduce when stroke risk. Milk can prevent human body to absorb food of toxic metal lead and cadmium, can enhance the immune system function, prevent cancer cell growth. In the milk tyrosine can promote serotonin in the milk of growth, iron, copper and lecithin can greatly improve the efficiency of the brain. In the milk iron, copper and vitamin A have hairdressing effect. In the milk calcium can strengthen bones and teeth, reduce the occurrence of bone atrophy. In the milk magnesium can make the heart fatigue resistance. In the milk zinc can make the wound to heal faster. In the milk vitamin B is good to protect vision. Often drink milk can prevent arteriosclerosis. Milk calcium as high as absorption. Bedtime drink milk can prevent insomnia. Children's long-term right amount added to milk height growth. Dairy yogurt and cheese also have very good health care efficacy.

    TCM holds that, milk flavor small cold gump, into the heart of the stomach, have promote the secretion, moist aperient, tonify deficiency spleen, raise blood detoxification, such as effectiveness. Now a few introduce the ancient Chinese medicine medicinal food: milk

    1. Prolong life: 500 ml milk, 120 g yam do, a large glass of wine, at a republican three things, bowl filled, double boil, with floating foam for degrees, set aside. Every time a small glass temperature take out, 3 times a day.

    2. The old man compensation: milk, 1 small cup rice porridge, first as a rare, to cook soup, add milk, to be cooked prosperous bowl clothing.

    3. Put to choke diaphragmatic nausea: milk 1 small cup, leeks juice 60 g, born 15 grams, ginger juice and well temperature clothing.