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Chinese health 中医保健 >>
Family health medicine 家庭
2011年07月28日
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大 中 小
Summer eat chili right amount can be qushi
In the summer, a lot of people, a little pepper for fear of fire can't touch. In fact, the summer is can eat spicy. The hot sun hot summer, people contact cold cool food than the chance to other seasons increase greatly. In addition to a cold drink, and eat ice stick, summer people often eat watermelon, cucumber, balsam pear, wax gourd, towel gourd, eggplant, turnip, fruits and vegetables, all belong to cold sex food. To eat many easy to damage the spleen and stomach, light is not easy, heavy then approach the stomach. If we match some pepper, plays a cold and the effect of the balance.
In addition to balance, summer cold eat less chili can also appetizing helps digestion. Chili spicy, no matter what vegetables, stimulate should deserve to eat chili, up special fragrance. In the folk, peppers and "an appetizer," "food" laudatory name. The summer the intense summer heat is hard to eat, chili, can promote appetite, appetizing meal.
Summer hot also can give the body "dehumidification". Sichuan, hunan, guangxi, guizhou, jiangxi, why people like to eat spicy, where the damp climate, and the function of dehumidifier chili, body inside redundant moisture can drive out. More rain in summer, moisture heavy, we also can eat chili, except except moisture. Wu (wan)