Prevention of flu from the source of illness

A cold and say "catch a cold", it is a kind of common respiratory infections. A cold mostly caused by a virus, a few caused by bacteria. After the catch a cold, mostly with local symptoms, such as mainly, sneezing, runny nose, cough, sore throat, voice hoarse, tears, etc. Systemic symptom can have or not too obvious, such as the whole body unwell, chills fever, headache, dizziness limbs waist ache.

Cold is a source of diseases

Never catch a cold one rarely seen less of a cold, and many people see, repeated a cold many people, and that the cold? In the same weather conditions, the same life environment, someone frequently a cold, cold, cold, and often that lack vital qi, defense disabilities, immune function, this kind of crowd mostly low for old people, children, the long illness, the infirm. Old people, especially from the body's function decline, if a recession, resistance and climate mutation or lack of sleep and rest not at that time, the most likely to suffer from a cold, in a year DuoCi repeatedly infection.

A cold is small, but it can cause a lot of disease, so say "cold is a source of diseases".

Respiratory diseases

1. The upper respiratory tract infection, sore throat, tonsillitis, rhinitis, inflammation, acute tracheal-bronchitis.

2. Pneumonia: cause lung infection and the pneumonia.

3. To his own vomit: asthma, bronchitis, emphysema and lung, bronchiectasis, etc.

Myocarditis caught a cold and 1 to 3 ZhouRe appear bosom frowsty, heart palpitations, chest pain, inspection found enlarged heart, an ecg showed arrhythmia, myocardial injury, XieChen increases, aspertate aminotransferase), creatine phosphokinase, lactate dehydrogenase, etc is increased.

Coronary heart disease after a cold appear bosom frowsty, chest pain, shortness of breath, electrocardiogram (ecg) middel, must pay attention to the coronary heart disease recurrence.

Nephritis cold future trouble inflammation, sore throat, tonsils symptoms disappeared while, there are blood in the urine, urinate quantity is little, or urinate yellow, eyelids, prominent appears edema, or gradual development to lower limb swelling, should pay attention to whether suffering from acute nephritis, or chronic nephritis recurrence.

Arthritis pain after a cold or nodal erythema appear joints, attention should be paid to rheumatoid arthritis recurrence.

Hay fever appeared after a cold nose, eye JiYang suffered, should pay attention to whether suffering from hay fever.

Against cold attention to the basic necessities

1. The day is cold warm: winter cold and it is February YuHan not completely, beginning in late autumn is cool, west wind desolate kill, all should pay attention to keep warm.

2. Hot day not pursuing cool drink cold: excessive greed cool drink cold injury lung injury lungs, Yang qi, who is easy to watch doesn't solid, cold.

3. The nurse: easy to catch a cold medicinal old person, child, the infirm can take astragalus, or with rice porridge yupinfeng boiled water to drink. Easy to cough and asthma can take the lily porridge, SuZi almond porridge, burdock son porridge, semen raphani porridge, autumn cream etc

4. Go less public places: old person, child, the infirm in cold during popularity don't to person many of the place such as shopping malls, supermarkets, park, the meeting, avoid infection.

5. Life rule change: the lamb, and the lark. Chun xia early to bed and early to rise, qiu dong early sleep late, adapt to climate change, enhanced physique.

6. Strengthen exercise: strengthening the hardy exercises, improve adaptability.

To distinguish a cold cold and our land

1. Chill cold, appropriate XinWen XieBiao, can take onion soup, to avoid soya honey.

2. The wind hot cold, appropriate essien cool XieBiao, can take SangJu drink.

3. The cold wet, appropriate good turn wet, can take auror agastache rugosaq soft capsule.

4. The wind cold dry, appropriate dryness XieBiao, can take SangXing soup.

5. Qi cold, appropriate yiqi XieBiao, can take and Sue drinks, ginseng scattered manufactured.

6. Cold, appropriate help Yang Yang XieBiao, can take ephedra of radix aconiti composite asarum soup. (ZhongGuangXuan)