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Chinese health 中医保健 >>
Family health medicine 家庭
2011年08月29日
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大 中 小
White lotus root tenderloin
-YaoHaiYang tree shandong medicinal food hall of AIDS research center
The main ingredient in 500 g spine pig.
White lotus root 250 grams siminghu ingredients.
Seasoning salt, onion, ginger, cooking wine, MSG.
Making would wash the pig spine on fresh lotus root, rinse and cut growth 3 cm thick, 5 centimeters small pieces. The spine, and fresh lotus root piece of put the earth. Add onion, ginger, cooking wine, salt, water right amount. With WuHuo boil to boil, cover slow to soup strong coupling, add MSG seasonings well can.
Health effect runchang lung, born body fluid.
Tips: white lotus root is a plant of jinan daming lake, the good quality and high yield white petals, lotus root thick and round, skin white, tender and qualitative fragile smell and taste sweet, but a raw food, cold, Fried food, also can be made into OuPian food such as sugar. Evaluation of traditional Chinese medicine with heat coupling is born, cool blood for blood hot shower, vomiting blood dries. Familiar with, YiXieSheng muscle, spleen appetizing diarrhoea.