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Kidney empty? Traditional Chinese medicine and kidneys 10 coup

     Phoenix nets

     1, the kidney diet

     Can the food a lot. The kidney Traditional Chinese medicine thinks, black food can into the kidney strong kidney, such as black sesame seed, black agaric, black rice, black beans, etc. Kidney empty have a Yin and Yang of the points. The kidney Yin deficiency, can choose sea cucumber, medlar, turtle, tremella tonic, etc. The kidney Yang, should choose mutton, velvet antler, psoralea corylifolia, c. deserticola, cinnamon, educational benevolence, the fill.

    2, urine don't endure

     Stored in the bladder urine to a certain extent, it stimulates nerve, produce micturition reflex. At this moment in time, must the toilet will urinate row clean. Otherwise, stockpile of urine will become water polluted air, infringe upon the kidneys.

     3, swallow the tianjin and kidneys

     The oral saliva into two parts: clear the rare for the Lord by spleen, saliary; Thick thick, for the Lord by salivary kidney. You can do an experiment, the mouth a saliva spit it out, less than a day time, will feel the waist ache, physical fatigue. This, in turn, can nourish the body fluid that swallowed kidney essence, have the kidney function.

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