12 kinds of food control early alzheimer's effect is good

Current global patients with dementia has amounted to 20 million, of which over 80 who average every five people will have 1 person is the disease patients. Dementia has become the disaster of the 21 st century.

Dementia is the progressive disease, aging brain development is one of the main outcome. Most of the patients with drugs to treat to heal. But, the modern medical study found that, in the early dementia causes, intelligent can dispel complete recovery, forgetfulness performance is the beginning of the best period of prevent dementia. According to research, the following 12 kinds of food helps to control early alzheimer's:

1. Walnut: contain rich not saturated fatty acid, linoleic acid, absorbed into the body will significantly improve brain function.

2. Sesame: can the kidney and brain, nourish "Yin" dryness, liver and kidney deficiency of the essence and dry mouth, bowel symptoms such as dry constipation is relatively appropriate.

3. Lotus seed: tonifying spleen benefit stomach, yangxin anshen and educational brain, and can benefit the kidney and fixing sperm.

4. Peanuts: a clear anti-aging, feed more can delay the brain function decline, inhibit platelet condensed, prevent blood clots, lower cholesterol, prevent arteriosclerosis.

5. Big jujube: can keep blood to tranquilize the nerves, for cases. For cases of the deficiency of both qi dementia patient is relatively appropriate.

6. Mulberry: liver and kidney losses, qi cases to a deficit of dementia patients particularly appropriate.

7. GuiYuanRou: suitable for cases deficiency of both qi, with fear of the cold enough swelling of the surface fatigue, patients with dementia.

8. Grapes for prevention and control of blood: weak early alzheimer's is relatively appropriate.

9. Litchi: suitable for the deficiency of both qi and Yin deficiency, both the stomach upset thirsty patients.

10. Pine nuts: used to prevent early alzheimer's, especially for liver and kidney essence nourish Yin deficiency, dry cough deficit with less phlegm and bowel dry the constipation.

11. Hawthorn: often used to treat dementia with hyperlipidemia, diabetes, qi stagnant to be closed, blood stasis of qi brain opening in patients with particularly appropriate.

12. Fish: eat more fish is good to prevent dementia. Because fish especially tuna unsaturated fatty acid in high content, it has the advantage. Brain cells epicuticular (WangGuiXiang)