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Chinese health 中医保健 >>
Family health medicine 家庭
2011年09月19日
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大 中 小
Cold dietotherapy party
-CaoDongYi Chinese medicine research institute in hebei province
A cold is the most common of these diseases, there is fever evil cold, cough runny nose, thin coating on the performance of the pulse, float. Traditional Chinese medicine is divided into cold type and wind hot type. After eating appropriate delicate and catch a cold, rare, avoiding greasy, soft stuck, acid xing the food. A cold early treatment, often can be applied diet shorten course, to reduce the complications.
Turnip cabbage soup
With BaiCaiXin 250 grams, bai luobo 60 g, water for good empress put 10 to 20 grams of brown sugar, eat food drink soup.
Brown sugar ginger: suitable for cold wind chill type. Ginger 50 grams of brown sugar, 30 grams of Fried into ginger tea drinking, again and again. If can cover the quilt a sweat, the effect is much better.
Onion fresh soup
Even 30 grams of leaf shall, light douchi 15 g. First decoction douchi about 10 minutes, then put in the wash chopped even must continue to decoction of leaf, five minutes, filter out decoction of taking, serve hot. Two times a day, applicable to take a cold wind chill type.
5 god soup
9 g, Sue watercress leaves 9 g (wash), 6 grams, ginger tea 9 g. Together, the filter juice decoction slag, brown sugar to join 30 grams, stirring to dissolve the sugar. A days, apply to the fractional taking cold type a cold.
Fairy porridge
Ginger 6 grams, 100 g glutinous rice (tao), a total net cook, wash into the boiling just chopped even 30 grams of leaf shall continue to cook, to add MiCu porridge will into 10 ml, cook, take a little while. After the service should be repose, micro sweating cover. Apply to chill and imaginary people pathogenic disease.
Make a drink chrysanthemum
Chrysanthemum 6 grams, make 20 grams (double), the fresh water or water Fried (making), and drink tea. Apply to wind hot type a cold.
SangJu drink
Mulberry, chrysanthemum, honeysuckle, mint, all nine grams each 6 g, pale fermented make 15 g (fresh). The double Water frying, a days YinFu fractional; Or boiled water, and making tea. Apply to wind hot type a cold.
YiMi lentils porridge
YiRen kindhearted, white lentils, 30 grams of japonica rice every 100 grams, total boil porridge. Two times daily take feed. Apply to the cold wet type.
Agastache rugosaq generation tea drink
Fresh agastache rugosaq, fresh leaf 12 grams (the lotus leaf dry by half), white sugar the right amount. Water Fried (or water), and making tea. Apply to the cold wet type.