Gums bleeding try dietary supplements

-DaiXiuJuan hospital in henan province

     Many people have the experience of bleeding gums, so, why the gums bleeding? In daily life the how to prevent and control? According to henan province, director of the medical director LiuAiQun hospital dental introduces, gum bleeding is a chronic gingisitis and periodontal disease main symptom, the main causes are the teeth due to mechanical stimuli and dental plaque bacteria infections caused. Light is when brushing your teeth minimal hemorrhage; Heavy then spontaneous bleeding heavily. The treatment method except for the clean to clean my teeth and plaque, oral expectorant and vitamin C outside, also can use herbal treatment.

    Ordinary people bleeding gums dietotherapy party

    TCM holds that is WeiHuo gum bleeds on caused by infection in our daily lives, we can through the simple diet to achieve the purpose of clear heat diminish inflammation. The following are some dietotherapy method:

   1. 15 grams fry focal research pagoda and the end of the clamshell 30 grams of powder, both 3 g flour, every time, every day three times, boiled water a blunt, even served several agents.

    2. Pears 2, 250 grams, lotus root fresh born differences 125 grams, origin of 15 g, white sugar is right amount, common Fried water clothing, every day, and even served l agent 4 ~ 5 agent.

     Pregnant women bleeding gums dietotherapy party

     Women in pregnancy due to the body the estrogen level increases, especially easy to bleeding gums, the following two prescription is especially suited for pregnant women.

    Tangerine chicken grain

    Orange 4, chicken meat 100 grams, egg white, refined salt, gourmet powder, starch, water starch, cooking wine and celery leaves, white shredded right amount.

     The orange to wash, cut in half, put in the dish; The rest of the orange peel, orange flesh cut into small pieces; Chicken meat wash, cut, little grain in a bowl, with refined salt, gourmet powder, egg white, cooking wine, starch leaching pickled; The refined salt, cooking wine and water in a bowl of starch, into thin sauce; The pot on the fire, and burned into cooking oil, to three or four into hot chicken grain scattered down into the slide, remove and drain oil; To the pan into the chicken grain, grain, thin orange sauce, push out of the pot and respectively, pouring water on the plate has been cut in half of orange section with white, shredded radish and celery leaves ornament become namely.

     This square rich in vitamin C, vitamin B1, vitamin B2 and carotene, Nick acid, cellulose and iron, zinc, calcium and other trace elements, can prevent gingivitis, and to the fetus has brain function.

    Red pepper OuPian mix

     Red pepper, 2, 1 root, white sugar white tender lotus root, ginger, sesame, sweet vinegar and salt right amount.

      First the lotus root, red pepper and ginger clean, lotus root to cut thin piece of skin, directly into a container, put salt and add cold about 300 milliliters soaked to soft, take out with plate after; Red pepper to seed, to shred into's, lotus root of plate; Cut ginger, white sugar, filaments balsamic vinegar and ginger in OuPian together and and red chili, marinate for a while, pour the sesame oil mix well become namely.

      This square sour and sweet and delicious, light and refreshing, one of the red pepper, it is rich in vitamin C, lotus root contains tannin, has the function of shrinking stop bleeding, pregnant women to promote the secretion, heat except vexed, nourishes the food, yangxin born the effect of blood, can assist the treatment gingivitis.