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Chinese health 中医保健 >>
Family health medicine 家庭
2011年09月27日
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大 中 小
Try knead ridge of method reducing weight
Back in the middle of the human body for du meridian line (du meridian line, have unified whole body sun be the spirit of whole body, winding Yin qi function. Both sides of the spine or sufficient sun the following line of the bladder, the route of the zang-fu organs and meridians article on the back of the infusion of gas developments, namely heart, lung, and liver not not not not, spleen, stomach, bravery acu-points developments, kidney, e. acu-points, small intestine developments, bladder, acu-points developments to stimulate the position can be adjusted du meridian and twelve of the zang-fu organs, dredge waterways, physiological function of spleen qushi, and help the body Yang gasification gas water to the adults and children, also have very good effect reducing weight.
Knead ridge method
Knead ridge, providers of middle finger ring finger, hands, little finger into half clenched fists, the finger and a half of fiexioh, thumb unbend, thumb rib face must of the index finger of the second knuckle radial side, both in certain spacing, tucks forward, the tail di minister start at the strong point, skin, the hands hold up index fingernail, close to the spine knead, to push the da-zhui acupuncture point place for a time, it knead 3 ~ 5 times for 1 second. 1 times after knead in the renal acu-points hands thumb according to knead 30, is the conventional knead ridge method. In order to strengthen the curative effect, according to different condition, in the back of the corresponding developments to hold on to.
Knead ridge posture
Knead ridge operation, the healer of disease usually take a prone position, extend deuce, lumbar back muscle back to relax, to operate and guaranteed results for older children can v, exposure in waist to operate. The infant fell at home can be long lap, fixed the lower extremities and make knee don't touch, in order to operate.
Knead the precautions. Ridge
Knead the extent of the skin, the skin should be appropriate to hold for degrees, hold tight, patients will feel pain; Knead loose, not only hold up, and will also affect curative effect.
Knead the speed of the ridge: knead ridge into too fast, easy slippage, pinching skin too slow will feel pain, therefore, to slow shall prevail, or normal operating the 1 times about 1 1/2 minutes or so of time is advisable.
Knead ridge time: knead ridge in the morning or hollow when the most appropriate. If just had food, to rest for half an hour before operation. General 1 day knead 1, 10 days for 1 of treatment. 2 ~ 3 days after treatment can rest again.
From a cold catch cold catch cold: because knead ridge is completely to back in the operation of the most easy to catch a cold, catch cold catch cold, so the temperature of the room to appropriate. (ChenChen)