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Chinese health 中医保健 >>
Family health medicine 家庭
2011年10月07日
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大 中 小
Serotonin anger suppressed lack difficult
People commonly used "anger lose reason" to describe people angry appearance, actually at this time is not necessarily the brain without reason, and may be part of the brain responsible for reason to a lack of serotonin substance-signal help, so difficult to control and anger related areas of the brain activity.
Institutions such as university of Cambridge, UK researchers in the United States a new phase "biological psychiatry magazine reported the results of this research. Experts explained, nerve cells need to transfer information with serotonin, the human body is usually used in food for synthesis of tryptophan serotonin. The researchers please some volunteers on different days were eating the food rich in or lack of tryptophan, then use some pictures to arouse their anger in the brain, with magnetic resonance imaging technology to observe the reaction of the brain.
The results showed that in the lack of tryptophan and thus lead to serotonin is low, an angry response from the brain to suppress. To the brain activity observed that in low levels of serotonin in the brain, the frontal part and the amygdala parts of contact between signal will be reduced. The amygdala position and anger are concerned, and frontal part signal can help control the anger. Therefore, in as "messenger" lack of serotonin, the "reason" of the frontal lobe is difficult to control "anger" the amygdala.
So, if you are an easy to angry in daily life, might as well eat some food rich in tryptophan, to increase the content of serotonin in the brain, such as soybean, eggs, and chicken, etc. (黄堃)