Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
Web site (click on the url link directly left) :
http://www.cngjzj.com/
Blog (click on the url link directly left) :
http://blog.sina.com.Cn/CNGJZJ
To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2011年10月20日
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大 中 小
Insomnia self massage law
Sources: DongFangWang
First, take a seat and relax, focused.
1. The hands clench fist, using your thumb along beside the spinal joints two to place, top-down slowly push press.
2. The middle three friction with the right hand to left foot heart springs acupuncture point; And then for heart right foot.
Two, and then strip supine to be bonnet, natural closed eyes.
1. The second quarter with both the finger from two eyebrow inside the rim to the outside.
2. The hand gently massage with two fingers in temporal 3. The thumb whorled surface, and along the sides temporal from front to back the push.
4. The root gently with the palm of the head blows in elevation.
5. The thumb rubbing with the wind pool acupuncture point.
6. Hold your hands together in the abdomen, then gently massage with the palm of big "yu ji" by in wan acupuncture point.
7. Hold your hands moved under abdomen, then use palm big "yu ji" slowly demonstrated rubbing with.
