And to the depression high-risk season therapy is a key point rational

The Beijing morning paper"

        Qiu dong season is high rates of depression season. According to the world health organisation, the global depression rates around 11%, about 340 million global depression. The current depression has become the world's fourth largest disease, it is estimated that by 2020 could become the second largest after heart human disease, people for the fear of depression has increased, to this, from the capital university of medical sciences, affiliated hospital of Beijing stability psychiatric JiangTao director said, depression as a common chronic disease, need more to rational treatment.

        To distinguish between

        Depression and depression

        For the core of depression "three low" symptoms: depression, low interest, thinking slow down, we are not strange, but appear "three low" symptom is depression? How to define the depression and normal emotion? To this, JiangTao director notes that depression and the definition of the normal emotions are influenced by many factors, including personality, social pressure and stress responses, etc.; These factors both physiology sex, also have a biological. "Depression is concerned, the biological effects can more." JiangTao director notes that "the body pass pleasure information of neurotransmitter, may cause depression."

        JiangTao director said, depression is a common mood, everyone can appear depressed mood, is a kind of normal psychological reaction. From the psychology Angle, depression is a lack of response. This lack of emotional loss, including health, the lack of emotion, the lack of the family home, the lack of, everyone will this lack of response. Usually, the depression is reversible, only to a certain degree and time, can develop into disease, also is the depression. JiangTao director, points out that the depression for two weeks or more is enough diagnosis of depression standard.

        Rational therapy is a key point

        At present, people for their own mental health concerns relatively weak. When there is some negative emotions, and unable to realize that may be depression disorder, and rarely to psychological doctor for help. JiangTao director notes that early psychological counseling is the key to prevent depression. Have part of the depression, such as minor depression is only a psychological barriers, through some psychological simple counseling, such as sports therapy, music therapy can ease. But to the pathological change, we must through the biological treatment, must want to take medicine, if do not carry treatment, the deterioration of the life, can affect the work, appear even suicide.

        In view of the depression is high recurrent disease, JiangTao director notes that treatment for depression must strictly the doctor's orders, must not optional withdrawal. According to the survey, people with depression of the recurrence rate was 50% for the first time; Attack of the two patients the recurrence rate was 75%; And three times or more attacks, and the recurrence rate is as high as 90%, and the recurrence rate, the greater the difficulty of treatment. Depression is different, recurrence probability are different, but regular external stimulation can increase the risk of recurrence. At the same time, JiangTao director remind: "maintenance treatment to prevent recurrence of the depression is very important, the majority of patients a year if not treated will appear relapse."

        Many people against depression side effects of the drug to be worry to use, to this, JiangTao director explained: "now, antidepressant drugs security has improved greatly, and side effects. Some small antidepressants than even the side effects of the antibiotics, cold medicines. People dare to eat smaller cold and antibiotics, but they don't accept antidepressants, is entirely due to fight depression drug don't understand."

        Love can be a welcome antidote

        General patients with depression, because "disease sense of shame" and not willing to cooperate to the hospital, so social forces also became the important depression helper. The causes of depression many, social environment is one of them. So, people with depression special need friends or family members to help set up their confidence. At the end of August this year "favorite line" project, that is the way the charity care projects. It not only all over the country to a psychiatrist walked into the guangxi, spread knowledge of mental health, also activates the participation of the medical staff care power. Ginger director called for the public, the initiative to join this kind of charity events, the activation of the inner spiritual force you, care about each other and help. "People's psychological trauma is not a two week short time can repair, this kind of public welfare activities on depression patients return to society, find the power of love is very important." The morning paper reporter Kong YaoYao