ZhangZhongJing is not ill to prevent maintenance taste (second)

CaoYing WangRuiFang liaoning university of traditional Chinese medicine

China's traditional Chinese medicine reported

        Diet aftercare

        The typhoid miscellaneous diseases of "record the food regulating methods article, involving food is very wide, have food, such as wheat, barley, japonica rice, ChiXiaoDou, etc.; Have livestock categories, such as JiZi yellow, JiZi white, lamb, etc.; Have fructose categories, such as date, YiTang, honey, etc.; Have vegetables, such as leaf, ginger, etc.; In wine, such as wine, white wine, cup (namely MiCu), French vinegar (namely amount) and so on, these are the people daily table of the common food.

        Daily regimen cannot leave the reasonable collocation that diet. ZhangZhongJing capable of that way, once he created the first square-angelica ginger cold mutton soup. The party is shown in book synopsis of golden chamber. Angelica ginger mutton soup composition only lamb, ginger, angelica sanwei. Among them, are commonly used medicine of traditional Chinese medicine is blood, nature partial temperature, blood circulation, keep blood, the effect of blood; Ginger can be emitted cold temperature, and sweating XieBiao; Lamb nature tepid, temperature tonify deficiency in the can. Lamb, ginger, angelica together three, with temperature, remove cold blood in the role of pain, medicine and food supplements is the optimal health.

        From the standpoint of treatment, angelica root ginger mutton soup indication is very wide, can be used for cold sex hernia, abdominal pain, two flank pain wait for disease, also can be used for postpartum recuperate, weak, Yang qi women lost as a result of temperature cool blood deficiency, abdominal pain, such as ELou less milk than; As a medicinal food, angelica root ginger mutton soup is especially suitable for physical cold empty people daily consumption. For fear of cold anemia, the oldest of the virtual chronic bronchitis patients, and chronic diarrhea due to malnutrition, this soup could be used as auxiliary regulate the medicinal food. In winter, especially in the north, the weather is cold, the human body more cold empty, therefore, often eat angelica ginger mutton soup to improve the body immunity, and avoid the happening of the disease such as the cold.

        Angelica ginger mutton soup

        Angelica ginger mutton soup from the synopsis of golden chamber.

        Raw material mutton 500 grams, angelica 50 grams, ginger, 60 grams.

        Wash mutton washed, cut into parts, ground up with boiled water Chao once, drain water; Angelica, ginger were washed with clear water, ginger slice. Stir-fry ginger will begin in for a moment, and then into a stir fry the lamb to remove dry, scooping up, and angelica (with gauze package) with sand pot put inside, add water right amount, WuHuo boil, cover to talk on two to three hours, to taste consumption.

        Taboo most per capita edible, especially the aged and frail. Have a fever, sore throat in them, the people not use.

        ZhangZhongJing will not only eating things for daily regimen, also in treatment used in the process of elaborate design diet to AIDS upright, help drug play a role. In particular, he and the DuoZhong drugs through the porridge with, to achieve the ideal treatment effect. The typhoid miscellaneous diseases theory "in many places mentioned food porridge aftercare. The different aims of porridge, play the effect is endless also and same.

        Generally speaking, after taking the drug can use mi porridge (which is poorly cooked porridge) to regulating taste. For example, take ten date appears after the soup, pouring down, explain drug works, appropriate quickly using mi porridge to nurse, in order to help fill ZhongYang medicine. With the aim of grain of the gas from protecting stomach gas, make evil remove but not be damaged but vital qi.

        In addition, ZhangZhongJing by adjusting the temperature of the porridge is auxiliary efficacy. If take "three things white scattered" (" three things white scattered "by balloonflower, BaDou, zhebeimu composition, efficacy for WenTong cold polyester solid, sputum [), if the disease in the diaphragm and will appear vomiting, if the disease in under the diaphragm and will appear diarrhea. If no occurrence diarrhoea after medicine drink a cup of hot porridge, if occurrence diarrhoea not only, then drink a cup of cold porridge. For BaDou hot line is, encounter cold is check, so after taking the drug use cold heat porridge as adjust, can achieve the desired results. This FangXin hot water by open ", because the stomach vomit easy injury gas, so take with rice gruel.

        Drink hot porridge can benefit stomach gas, roasted sweat source. For example, a cold fever, cassia twig serve soup, after a while, and drink a bowl of hot gruel, strike while cover quilt, about an hour, the whole body can perspire slightly, at this time the effect is to achieve the best. Because of the soup is mixed effect cassia twig camp guard, solution published muscle, mainly used to treat the sun stroke card. Among them, and sweating is the key, hot gruel can help drugs work.

        Acupuncture regulate

        ZhangZhongJing not only good at using liquid form, but also good at treating with acupuncture, the typhoid miscellaneous diseases of "many provisions involving acupuncture. Of course, acupuncture and preventive care the important role.

        Acupuncture with acupuncture treat the method of the same basic health care, but different starting point. Acupuncture treat Yin and Yang, qi and focus on correcting the partial and partial failure, and health care, through the human body acupuncture point of certain stimulation, stimulate the meridian of the gas, improve the metabolism ability, so as to achieve strong body, health and prolong its life purpose. In the choice of acupuncture points and technique also have some differences. When used in health care, stimulus strength should not be overweight, choose acupuncture point shoulds not be too much, and to select has strong effect points. Here are a few of the common life health care chakra.

        Shut in the hole: yangxin heart care first big hole.

        In the middle of the forearm shut in points, wrist horizontal grain on 2 ", in the radial lateral flexion with palm long tendons wrist tendons between location.

        Simple point selection method: three fingers of the right hand and approach, the three fingers on the ring finger wrist horizontal grain. The right hand index finger and left hand at the midpoint of the wrist is shut in the hole.

        The point is the close in acupuncture, massage it often, the heart pressure would ease. When you flustered, heart rate, massage acupuncture point within close relieve a role. Massage and favorable to sleep in the hole shut.

        valley acupuncture point: prevention first big hole encephalopathy.

        And in the back in the valley of its points in the first and second metacarpal trapped between the operation.

        Location methods: a thumb on one hand the first joints of horizontal grain is opposite the other hand escaping the edge, thumb buckling press, fingers in the valley of acupuncture point is referred to close.

        Traditional Chinese medicine have something called "the face of mouth and close", meaning ShuiGe valley acupuncture point can prevent and control head face disease. Such as the common cold, have a headache, toothache, trigeminal neuralgia, deaf tinnitus, eye fatigue. And the valley is Yang Ming e. the hole on the hand an important point, because of the large intestine from hand go head, so often massage acupuncture point and the valley, for prevention and control of encephalopathy, face ministry disease was effective. Massage and point of have a little skill, that is the direction to the little finger hard, not back vertical downward pull. Need to pay attention to is, weak constitution should avoid strong stimulation $valley acupuncture point, pregnant women generally don't massage acupuncture point and the valley.

        Sp9: the first big hole of spleen and stomach.

        Sp9 outside the four points in the knees, tibia refers to the edge.

        Location methods: from up to down to touch the outside of the lower leg, below the knee, can touch the convex piece, which then go toward outside, the place of a little inclined below, and the other one protruding piece, the two pieces of convex bone to line coupling, as for the bottom line down to do a triangle is, this is the culmination of a triangle, it is sp9 acupuncture point.

        Traditional Chinese medicine and words called "stomach 3 miles leave", meaning that all the problems of the lower leg, abdomen, sp9 can give you solve. Sp9 yangming foot is the one point, is a very important, delay ageing, having the name of the hole, can prevent human body health, life prolong the first point. Often use massage hammer, massage stick, or use his fist knock, hit a hit, press the than we drink a day the effect of chicken soup. Front edge compared both points, sp9 point selection method of slightly complex, how to confirm whether pinpoint the point? If press has a kind of acid linen bilge feeling, was looking for a right, if what feeling all have no, that points to find not accurate enough, can try again.

        Close yuan, air sea: life in favor of vital point to live longer combination.

        Close yuan point in three inches below hilum. The sea in the center of the whole point gas line, below hilum 1 inch and a half.

        Location method is very simple, directly to place the umbilical four for close yuan, close yuan and the point of the sea for gas is obtained.

        Close yuan is the human body acupuncture point foot by foot, the lunar spleen less kidney Yin by, foot jueyin the pulse of the JiaoHuiDian in liver, the kidney strong sun has close yuan of acupuncture point, tones of regulating qi and blood, blunt, strengthen body functions. The gas is also ren point, Chinese medicine known as "qi hai a warm body acupuncture point" of the fishery, is gas hole has said the sea temperature, a strong body function. Eat and drink too much, when sleeping, catch a cold, stress caused by abdominal pain, of gas hole on the stimulus can have very good treatment effect of menstruation, menstrual pain, neurasthenia have effect.