Learning sun simiao rose up in the morning to give a good thing

This blogger: LuoDaLun Chinese medicine academy of sciences

China's traditional Chinese medicine reported

        Sun simiao think, health must start from life detail, every detail ready, to guarantee the health. Such as rose up in the morning to go first some good things, don't speak something bad. Family members have the conflict between, also want to talk as soon as possible, in order to avoid the sick.

        The tang dynasty sun simiao attach great importance to improve the nature of man, especially attention from life with details. Sun simiao was in poor health, home to see a doctor for his, spend all of your money. Later in the teens, began to study medicine, final into a generation big d, life to one hundred years.

        Sun simiao how, exactly, from one of those who were sick young into a long life of the people?

        In addition to ask yourself, sun simiao to aftercare habits very seriously, he thinks, health must start from life detail, every detail ready, to guarantee the health. Also is the good habit, into every day you perform habit, long-term executive, so the body blood is peace, all ills natural not born. This is the reason for is not ill!

        That is some of what little detail?

        Sun simiao several times mentioned rose up in the morning, want to do good things, don't speak some bad thing, there are what the reasons?

        Originally, a person's mental state very key, this state of from morning began, you by what kind of attitude to meet a day is crucial, sun simiao as big d, aside from the focus on the body, to the person's psychology is also very concerned.

        Sun simiao very attention from life up details adjustment psychological state, he points out, the contradiction between family members, said earlier, talk to it, can't endure, endure a long time will be sick, and even heavy to "save" the situation. Such a thing in our life will often encounter.

        Sun simiao would let us speak good morning? He thought that if my heart good things put many, people naturally to be good, so blood peace, natural decrease the risk of illness. So he told us to often told the good things to do good, especially in the morning, if we began to talk about some good things, so we will be in a state of sunlight to welcome the arrival of a day.

        Sun simiao also told us: "not good news, not the words and deeds to the hatred sorrow", because "when word to the heart, word from the flat place, it's not the lone". This is his attention little detail, well, there are a lot of people, complaining about how do good not return? In fact, don't take return, do go down, and the changing nature of your surroundings, the more the most important, is in your own mind will change, this is the god to give our best return. This is a generation of the practice of the big d, they spread the seeds of the good in spreading a positive attitude toward life, this to everyone's body and mind are good.

        In our life, I met such friend, every day is about some negative content, what the place had an accident, what who business failed, what that country's economic collapse, where the volcano and the problem, and so on, is always in the complaint, but in fact these thing and he doesn't matter, but this complaint, the act all feel is in the mix, this is a kind of negative life state, and so on, the whole people is in recession, healthy, natural also can become the problem.

        Sun simiao we were warned: "don't JieTan, don't sing but", be don't have no matter son always say "how to do! No way!" And so, otherwise you will let our negative manner.

        Sun simiao, large medical importance the life detail, because they know that our life is made up of all details compose, if we can put every detail to the positive adjustment, then, our life becomes active, sunshine, so, their peace, natural health do not please will come.