The word written for cervical vertebra disease

China's traditional Chinese medicine reported

        Cervical spondylosis is old people in the common disease. The occasion is the usual less exercise, and bend over time, stiff neck muscles and atrophy and lost flexibility, cause cervical spine bone is outstanding, oppressive nerve and cause pain. Cervical spondylosis, mainly by local traction with medication treatment, but cannot effect a radical cure, and a little attention, easy to recur. The author use "Feng" word therapy, not only cure cervical vertebra disease for years, also got a bright eye fitness effect.

        Choose a specific methods rely on chair sit, and glows eyes, with cervical spine for pen, according to "Feng" word stroke (traditional preferred), the use of mental control the whole neck, support head back and forth the writing; All three times daily early and late, each time writing five minutes or so, about 15 words. Patients can be according to come on time, pain degree master writing time and moving range, to feel the neck micro expansion is advisable.

        Features "Feng" word stroke, up, down, left and right balanced consideration, and can effectively traction the neck muscles and brain activity. In the writing process, use the concept of calligraphy, will develop a mobile rule, improve their interest in sport, to exercise and leisure double effect.

        Use "Feng" word law early treatment cervical spondylosis, generally hold to a week or so can get effective. But the movement is insist, if three days fishing nets are spread two days, good, the pain is forgotten, wait for cervical spondylosis stage a come back, form chronic disease, so it is too late. At the same time, long time continuous effective cervical activity, can be muscles and activate collaterals, and promote blood circulation, the prevention and cure of high blood pressure, nearsightedness, also has fine effect. (LuoDongRui)