Drinking a moderate amount of alcohol conducive to health

China's traditional Chinese medicine reported

        There are a variety of wine, the sexual flavour effect very much the same. General terms, wine of temperature and taste of Michael essien, the temperature can remove cold, the spread of Michael essien can, so wine can dredge the meridians, and do the gas and blood, cognition to remove cold, can ShuGan XieYu, proclaims feeling chang meaning.

        The original human drinking behavior, though, is not be called drinking keeping in good health, but and health care is closely related to health. The first wine is the people gathering in suitable conditions of wild fruit natural fermentation and become, because many wild fruit itself has medicinal value, so the first wine can be called natural health wine ", its human health has certain protective and promote the role.

        The yuan dynasty the meal was about to drink of medical book, the overall interests of wine for "taste GanXin, big heat, the main line medicine toxic, kill the potential and the blood, thick, gastrointestinal, sorrow, drink less away for good; drink more that kills people, easily upper nature, the poison is also what, drinking too much, the source of the dead."

        The key to drinking in "drink less". Wine contains alcohol, alcohol can sterilization, is the so-called "kill the evil," so some of the early epidemic now, many people who drink all morning and evening drinking a small cup, people put some medicine such as ginseng in the wine to patients taking, lend wine "tong blood" "the Lord do medicine potential", has obtained the better curative effect. In addition, can lend wine from the cold, drinking a small amount of wine can promote blood circulation; Help to recover the body temperature, this is the sea fishermen often take wine aboard the reason.

        Even so, many people are still jittery-health care and injury body between "degree" how to grasp? Hubei province (national old doctor of traditional Chinese medicine TuJinWen professor gives a solution.

        TuJin said, health care in the evening drinking around 6 best, is also the dinner. Because alcohol hepatic decomposition of the enzyme and vitamins to participate in, and the decomposition of the body at this time of the enzyme relatively more did, to the decomposition of ethanol, or evening drink won't affect people's life and work, for some still can help promote sleep. According to your own physical condition, in general, the higher the degree of wine alcohol, the capacity for liquor should be reduced correspondingly, from a day of total amount, it should be controlled in liquor general 50 ml, one of the control at 100 ml, yellow rice wine also can be in 100 ml, red wine control in the 150 ml to 200 ml, beer is controlled in 500 ml is advisable.

        Many people drink alcohol is often a gulp, seems to YiBeiBei to GanCai think time, just seem to be well educated. So actually drinking is not scientific, the correct method should drink is light to pour the slow drink. The traditional spring and autumn period "and said:" all keeping in good health, drink will swallow, small... the straight no crime." Zhu yi-zun mazi in "food xian" secret "also said:" drinking thick and fast, thick not quickly. Lung injury lung for five zang-organs, especially not hurt. Canopy and thick speed without product." TuJinWen advice, eating, drinking alcohol should be slowly to, like this can the product out of taste, but also help digestion, not to the taste create excessive burden. (the huo LiuXiaoJing)