4 kinds of daily necessities but when massager

China's traditional Chinese medicine reported

        TCM holds that point massage has the effect of health pass after, but can massage acupuncture points in addition to both hands, life is also a commodity many point massage device.

        chopsticks

        Take two double square of the edges commodity chopsticks, do wash chopsticks action, the hands repeatedly rub is brushed, in addition to the palm, rub the thumb should also pay attention to the big "yu ji", every time rub the five minutes, twice a day. Through the rub chopsticks to massage acupuncture points can be both hands, promote the blood circulation, stimulate viscera function, enhance immunity.

        The hands have many reflection district and treatment point, the aggregation point is nervous. Clinical practice has proved, both hands acupuncture point is treatment of diseases, such as upper limbs numb, colds, indigestion, etc. As long as accurately, continuous stimulation massage hand meridians, insist for a long time, can make the internal organs are under constant benign stimulation, and gradually strengthen its function.

        toothpick

        5 toothpick bound together with a rubber, head is plum flower form, it is called it "MeiHuaZhuang". To thumb and index fingers the MeiHuaZhuang stimulate the human body acupuncture point to treat a variety of pain. Acute pain can use toothpick pointed stimulation, chronic pain with blunt head. MeiHuaZhuang hand for headache with pain, rapid tool is simple, without any side effects, easy to operate and other characteristics, suitable for self massage or give family therapy.

        MeiHuaZhuang stimulated repeatedly with hand heart hole (hand refers to the first knuckles palmar, horizontal grain halfway point) and the great mausoleum hole (wrist palm the midpoint of the horizontal grain), can't stab the skin, make efforts slowly seep into acupuncture point every 2 minutes, one a day. Two days after general stimulate significantly reduce headache.

        beverage

        Take nothing of plastic water bottles edges, filled with the normal temperature after water can be as massage tools. According to the need of different, also can be in in the bottle into ice or hot water to a cold compress or heat treatment.

        Method 1: sitting on the chair, bottles on the bottoms of his left foot down back to rolling massage, 2 minutes in his right foot.

        Method 2: with the bottle in the leg from the ankle rolling up to the below the knee, two legs continue massage 3 minutes. And then along the lateral crus with a bottle ankle to a knee range flap gently, two legs are alternately, beat 3 minutes.

        Method 3: will the bottle in his knee gnawed breathalyzeredges side, using the power of the knee clamp pressure, stimulate the popliteal fossa inside points, two legs of alternating, every time 2 minutes, one a day.

        Through the meridians of the soles of the feet stimulation renal water, fall XuHuo AIDS, in order to control high blood pressure, vertigo, tinnitus, insomnia, etc.; On the legs, knee massage and pat, can clear the meridians, operation qi and blood, the treatment the varix, edema, muscle atrophy, legs numbness, knee pain, etc.

        clothes-pin

        Clothes-pin is also one of daily articles. With clothes clip clamp respectively ten fingers to the tips of your fingers, 3 seconds after take off again, 1 times every day. This stimulation is quite strong, can promote the blood circulation, strengthen the function of the internal organs. Medical study found that the neural reflex therapy, stimulates nerve endings than direct stimulation of backbone better effect, especially stimulate through the meridians of the fingertips.

        With clothes-pin clip different fingers can treat the different diseases. Clip right thumb can treat liver disease, clip the middle finger can eliminate eye fatigue; Clip left thumb can treat diabetes, clip the middle finger can develop strength, clip the little finger can treat high blood pressure; The ring finger can cure hands with tinnitus. (wang cong)