Address: Beijing's xizhimen south street, xicheng district
The British garden 1 floor. Room 824
Zip code: 100035
Telephone: 010-58562339
Fax: 010-58562339
Email address: cngjzj@163.com
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To xizhimen south street, xicheng district building to the British garden route
L airport line 1
Take the airport shuttle from the airport, the dongzhimen station transfer to metro line 2 to xizhimen direction and get off at xizhimen station, from C outbound, go straight to the east 100 meters on the right side to xizhimen south street, north to walk to the t-junction namely to the British garden 1 floor downstairs.
L airport line 2
From the capital airport take airport bus to xidan, get off at no.22, take a taxi to xizhimen south street English garden 1 floor.
L bus subway near:
106 bus GuanYuan: 107 road, express way
Bus: xizhimen south road 387, 44 road, inner ring 800, 816 road, inner ring 820, 845 road
Che zhuang: subway line two
Xizhimen subway: metro line 2
Buses and attempts: 107 road, 118 road, 701 road
Buses and north zhuang: 209 road, 375 road, 392 road
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Chinese health 中医保健 >>
Family health medicine 家庭
2011年11月28日
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Noon drinking honey can recover from fatigue
LiHuiMing central south university hospital, XiangYa nutrition professor
China's traditional Chinese medicine reported
Honey nutrition is rich, people all know that morning and evening drinking honey has the advantage, actually noon drinking honey is also the good choice.
Through the activities of the morning, people get heat from breakfast has consumed; And not only is human body at noon in a day than any other time of the heat consumption, or the most active brain activity, is also feel most fatigue period.
Honey of fructose, glucose can quickly absorbed by the body and use, rapidly improve blood nutrition; Honey in the human body heat generation of equivalent to milk 15 times; Vitamin B content and eggs are equal; Honey is rich in minerals, such as the potassium is good for health, up the magnesium composed effect, strong gluten JianGu calcium supplement of blood iron, copper, brain of phosphorus, etc. Noon drinking honey, the brain can supplement nutrition, relieve fatigue.
Note that the drinking honey want right amount, lest cause too much sugar intake, 10 to 20 grams per day for appropriate. Diabetes patients take honey to as directed by a physician. Most intestines and stomach bad with 30 ℃ warm water blunt.
