Want to find young springs of water

WangXinZhi henan YiFuYuan institute of traditional Chinese medicine

China's traditional Chinese medicine reported

        One time, I go to see an old friend, have never thought three months no see, his complexion ruddy, his eyes flashing, look much better than before. I was surprised and said what is the secret of his health.

        Friend took me to the balcony of his home, in there, have a long about two meters wide, about 70 cm pebble road. He said: "there is a point feet springs of water, can stimulate the pebbles on the point, is good for health. I've is in the park in stone, but met on wind and rain can't exercise when....... Later, simply let the people in the balcony spread a pebble road, anyway also won't take a few money, the key is to exercise every day. Not only that, I also bought a foot massage ware, sit on sofa, watch TV, wash feet, newspapers, can massage for a moment." I to his method of praise.

        Is the sole springs of water hole one point, is located in the front of a depression when 2, 3 toes toe seam lines head end and sufficient with the attachment to 1/3 place before, for the whole body of shenshu point the bottom, is the first point of the kidney. Traditional Chinese medicine thinks, kidney in human body is an extremely important and contains a variety of functions of organs. Built-in yuan Yin, yuan Yang (kidney Yin and Yang of the nickname), is this, the life of congenital roots. Accordingly, often springs of water hole can rise to the kidney according to solid yuan role. The "yellow emperor," said: "kidney from the springs of water, full heart also springs of water." Means: the gas of the kidney is the source water, comes from a single step, poured out of the whole irrigation limbs everywhere. So, springs hole in the health care plays an important part in, often massage the meridians, can let a person kidney essence is enough, energetic, and not born diseases.

        Many methods of acupuncture point massage springs, except for the pebbles on the outside, still have a lot of methods to choose from:

        1. With saline soak hot feet, moxibustion springs acupuncture point;

        2. In technique, in addition to click besides, still can use his thumbs from foot to foot points with, this method called "push springs", pushing 100 ~ 500 times every day before, and may, according to the circumstance of oneself and calm;

        3. Close to the heart with the palm foot, rapid friction to fever, this also is a kind of massage acupuncture point method of the springs of water, be called "wipe springs". Two feet of alternating also can have health care function.